So difficult to make room!

[Guest guest]

Between episodes of anxiety, I can feel like all is right with the world. I can

feel like I have a good handle on my job, but then poof! Here comes my " not

enough " story when a child doesn't respond the way " super teacher " thinks he

should. Then there goes my threat alarm. " Must get rid of those thoughts,

feelings or anxiety will ruin you!!! " I feel like the anxiety makes me

incompetent so it is difficult to make room for it and even if I feel myself

making room I don't feel like that is enough. I still feel stuck. I get into the

being anxious about the anxiety. I want there to be an expected outcome of

feeling better and don't know how to quit desiring that. I would appreciate any

helpful comments:)