Protein ideas for breakfast Re: Re: Ressy numbers

[Guest guest]

I make a large container of egg salad, 18 eggs worth,

i take a large dollop, prolly bout half a cup, and put it in a dish, with a

few slices of bacon, or kielbasa, or pepperoni or ham, and eat it its all

pure protein. and its not bad....

or i take some cheese, and nuke it on a plate, or mix cheese with the above

meats,

or a protein shake.... they are yummy,

or cottage cheese....

i too find that i can get away with more carby carbs if i have them with or

immediately following protein.