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My own prison

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This past 4 days, it was my privilege to minister to women at a local prison. It

was amazing to see the transformation of the prisoners as they were ministered

to.

During this, I realized quite a few things that I hope to use as learning

experiences. Many of these are spiritually based and I am choosing not to

discuss this on this forum as this is not the appropriate place.

I also did alot of processing that I believe are related to ACT topics. (to add

to this to my, one of the speakers briefly mentioned CBT!) As I was standing in

the prison on the last morning, looking out the bars on the window, I realized

that I have spend most of my life creating my own prison in the outside world.

I have allowed my life circumstances to affect how I view myself, the world,

others and my worth. I also realize that I have made significant progress in

these areas and in this I rejoice. The most important value to me is my faith

and when I engage in this while helping others, the lies I have been telling

myself that have built up these prison walls start to be torn down and I do

things that I never would have thought I had the confidence to do.

Values + committed action = joy!

Blessings!

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