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In a message dated 8/22/2002 3:19:29 PM Eastern Daylight Time,

smith@... writes:

> I

> went to the Doctor's office for my test results yesterday and my

> hemoglobin A1c was 5.2 %, my microalbumin was 8.1 ug/ml and my serum

> creatinine was 1.2 mg/dl. Doctor's advice: " Just keep doing what

> you're doing and see me about a year from now. " Cool, eh ?

>

Hi ,

Congratulations. Keep up the good work.

Eunice

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In a message dated 8/22/02 3:18:44 PM Eastern Daylight Time,

smith@... writes:

> " Just keep doing what

> you're doing and see me about a year from now. " Cool, eh ?

>

> Best wishes,

>

>

>

>

>

Sounds awesome! I can't wait until I hear those words one day!

Congratulations!

:)

Shirley

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> Hi all,

>

> things have been pretty hectic lately, so I've just been lurking. I

> went to the Doctor's office for my test results yesterday and my

> hemoglobin A1c was 5.2 %, my microalbumin was 8.1 ug/ml and my

serum

> creatinine was 1.2 mg/dl. Doctor's advice: " Just keep doing what

> you're doing and see me about a year from now. " Cool, eh ?

>

> Best wishes,

>

Hooray!!!! Those are great numbers, . What are you doing to

keep them so low?

Jacki :)

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Doctor's advice: " Just keep doing what

you're doing and see me about a year from now. " Cool, eh ?

,

Very cool indeed :-) I hope my doctor will say that...

Sandy H.

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Jacki wrote:

Hooray!!!! Those are great numbers, . What are you doing to

keep them so low?

Jacki :)

's response:

I'm eating a moderate carb intake, and I think (I don't carefully count) I'm

keeping my calories around 4000-4500 kcal per day, which is about maintainance

level for me. Believe it or not, I used consume 5000-5500 kcal per day. My

exercise program consists of heavy lifting three days a week. This is not at all

what most medical professionals recommend, but lifting helps me regulate my

blood sugar better than anything else.

From Sandi :

Doctor's advice: " Just keep doing what

you're doing and see me about a year from now. " Cool, eh ?

,

Very cool indeed :-) I hope my doctor will say that...

Sandy H.

's response:

Maybe he or she will say that at your next visit !

-

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--- rcs_shw wrote:

....my

> hemoglobin A1c was 5.2 %, my microalbumin was 8.1

> ug/ml and my serum

> creatinine was 1.2 mg/dl. Doctor's advice: " Just

> keep doing what

> you're doing and see me about a year from now. "

> Cool, eh ?

Super, ! You must be doing quite a bit right!

Would you like to share with us what you have been

doing to achieve those great numbers? Diet

(whichone), exercise, medication?

Sophia

__________________________________________________

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  • 1 month later...

WONDERFUL!!!!

test results

I had my annual physical exam today. As some of you may recall, it

was my physical last year that determined that I was diabetic. What

a difference a year can make! Here are the results of last week's

labs.

Fasting glucose: 67 (was 77 in June, 339 a year ago)

HbA1c: 4.9 (was 5.6 in June, 10.7 a year ago)

Cholesterol: 200 (was 194 in June, 322 a year ago)

HDL: 71 (was 52 in June, 47 a year ago)

Non-HDL Cholesterol: 129 (was 142 in June, no reading a year ago)

Triglyceride: 111 (was 68 in June, 285 a year ago)

LDL: 107 (was 128 in June, 218 a year ago)

All improvements except the total cholesterol and the triglycerides,

but the doctor said the Tri is still w/in normal limits and because

my ratios between HDL and LDL are improving she's not so worried

about the total of 200. Obviously, I'm very pleased with the A1c!

This was the first visit with my new doctor (my previous doc left the

HMO) and I really like her. She's an internist, but she sees a lot

of diabetics in her practice and seemed pretty well informed. She

told me she rarely sees such good control, and especially in such a

short time, from someone who started out where I did. She was very

supportive of my efforts to educate myself and take control. She said

to keep doing what I'm doing (very strict carb control and exercise,

medication-free since 4/1/02) because it's working so well for me.

Christy

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