Muscle knots- huge and painful!

[Guest guest]

Hi guys,

Hope everyone had a good weekend.

So I started to get my muscle knots again. They are extremely painful and huge.

Anyone else have this issue?Any tips?

I am doing massage once a week, PT twice a week (pelvic/muscular), and using

heat. But they are huge. I actually think they are interfering with my legs

since they go numb and get painful.

Any thoughts?

[Guest guest]

- you could try taking extra magnesium -- not sure on the dosage but you

could do some research on that, or ask at a health food store if you don't have

a natural health practitioner. It can help immensly with muscle cramping --

whether it would work when it's neurological in nature I don't know.

Good luck!

Dee

To: tetheredspinalcord

From: lilacs007@...

Date: Mon, 10 Jan 2011 07:30:38 -0800

Subject: Muscle knots- huge and painful!

Hi guys,

Hope everyone had a good weekend.

So I started to get my muscle knots again. They are extremely painful and huge.

Anyone else have this issue?Any tips?

I am doing massage once a week, PT twice a week (pelvic/muscular), and using

heat. But they are huge. I actually think they are interfering with my legs

since they go numb and get painful.

Any thoughts?

[Guest guest]

Hi ,

Is this the same as you had preop? Do you notice it in relation to the PT if so

maybe you have to go slower with exercise routine for now. I am not a big

believer in PT. As long as you know how to do basic exercises correctly, then I

think you are better off doing the exercises on your own at your own pace, and

use exercise bike, pool etc. Have you tried Baclophen, it helps me

tremendously. Are other things better since surgery or too soon to know the

difference yet?

>

> Hi guys,

> Hope everyone had a good weekend.

> So I started to get my muscle knots again. They are extremely painful and

huge. Anyone else have this issue?Any tips?

> I am doing massage once a week, PT twice a week (pelvic/muscular), and using

heat. But they are huge. I actually think they are interfering with my legs

since they go numb and get painful.

> Any thoughts?

>

>

>

>

>

>