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Re: Take it lightly...

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I like it - thanks for the reminder! So easy to bogged down in stuff -

it's good to remember there's another way to look at things and that can be so

freeing

Cheers

Kate

>

> Today I feel stressed, but I went to toastmasters and did speeches. It was not

good speech at all, and I feel embarrasses, suddenly, I think of take it

lightly, be light heart rather than heavy heart...

>

> Put it on the leaves, let each event flow naturally, evenly down to stream,

not focus my mind in any event, just let go, let flow.

>

> This is like mental training, my mind usually like to fixed on negative

things, and drill it over time....

>

> when I back home I think of my friend, and I think this person soooooooo

idiot, in certain part of life, not as mature as 20 years old, I feel Sooooo

miserable that I have to deal with people like this daily bases. I play with the

word " idiot " . " idiot " , " idiot " for a few times and I laugh....

>

> Life throw us varied/weird difficulties. no one is easy. just play it and take

everything comes to us with light heart, it can certainly easy our load....

>

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I get embarrassed a lot, get hooked by the whole " not doing stuff because of

what it might look like " -- very loud at times. So kudos to you for showing up

for yourself with whatever comes along with that.

kind regards,

terry

" Dance like no-one's watching and it's heaven on earth "

>

> Today I feel stressed, but I went to toastmasters and did speeches. It was not

good speech at all, and I feel embarrasses, suddenly, I think of take it

lightly, be light heart rather than heavy heart...

>

> Put it on the leaves, let each event flow naturally, evenly down to stream,

not focus my mind in any event, just let go, let flow.

>

> This is like mental training, my mind usually like to fixed on negative

things, and drill it over time....

>

> when I back home I think of my friend, and I think this person soooooooo

idiot, in certain part of life, not as mature as 20 years old, I feel Sooooo

miserable that I have to deal with people like this daily bases. I play with the

word " idiot " . " idiot " , " idiot " for a few times and I laugh....

>

> Life throw us varied/weird difficulties. no one is easy. just play it and take

everything comes to us with light heart, it can certainly easy our load....

>

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