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Take it lightly...

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Today I feel stressed, but I went to toastmasters and did speeches. It was not

good speech at all, and I feel embarrasses, suddenly, I think of take it

lightly, be light heart rather than heavy heart...

Put it on the leaves, let each event flow naturally, evenly down to stream, not

focus my mind in any event, just let go, let flow.

This is like mental training, my mind usually like to fixed on negative things,

and drill it over time....

when I back home I think of my friend, and I think this person soooooooo idiot,

in certain part of life, not as mature as 20 years old, I feel Sooooo miserable

that I have to deal with people like this daily bases. I play with the word

" idiot " . " idiot " , " idiot " for a few times and I laugh....

Life throw us varied/weird difficulties. no one is easy. just play it and take

everything comes to us with light heart, it can certainly easy our load....

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