Worse during fall + spring migration, anyone else?

[Guest guest]

I've always noted a decline in August and in the spring, but now that I've relocated to NY it's a bit more obvious. I always connected it with the changing light, quality and quantity, but now that I'm bird watching and live in the country, I am noticing animal behavior. Yesterday the bunnies and chipmunks were out and about and this morning lots more new species of birds were spotted and migration is in full swing, I also notice it was light til almost 8pm.

We are falling back into our dysfunctional sleep patterns and lots of feeling awful, particularly in the last week but especially yesterday.

Just curious if anyone else is noticing or even paying attention to this cues? there's gotta be a connection with light, barometric pressure, magnetic fields something, anyone know?

Roseann