Re: walking with fear and with myself

[Guest guest]

I wish you the best today, as you walk with yourself, Terry.

Take care and stay present,

Helena

To: "ACT for the Public" <ACT_for_the_Public >Sent: Wednesday, February 1, 2012 10:50:04 AMSubject: walking with fear and with myself

I have a difficult day ahead of me here. Need to walk through some really tough stuff. I'm terrified. In the past, I would have numbed out over this. And I'm choosing life today, whatever shows up. I'm choosing to be present and will offer myself as much compassion and grace as I can find.

[Guest guest]

Thanks so much. Truly good to just put it out there. May we all feel that

freedom.

Funny, and fairly obvious i suppose to most... it's a far far scarier world here

in my head. I took necessary action. At least that's what it seems today. I saw

that it is about being with this little girl who I left a long time ago.

Something like that. Anyway, heck of a ride we're on, huh? And I'm only now

fastening my seat-belt.

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> I wish you the best today, as you walk with yourself, Terry. 

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> Take care and stay present,

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> Helena

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> walking with fear and with myself

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> I have a difficult day ahead of me here. Need to walk through some really

tough stuff. I'm terrified. In the past, I would have numbed out over this. And

I'm choosing life today, whatever shows up. I'm choosing to be present and will

offer myself as much compassion and grace as I can find.

>

[Guest guest]

Good luck Terry for your difficult day Sent from my iPhone

Thanks so much. Truly good to just put it out there. May we all feel that freedom.

Funny, and fairly obvious i suppose to most... it's a far far scarier world here in my head. I took necessary action. At least that's what it seems today. I saw that it is about being with this little girl who I left a long time ago. Something like that. Anyway, heck of a ride we're on, huh? And I'm only now fastening my seat-belt.

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> I wish you the best today, as you walk with yourself, Terry.Â

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>

>

> Take care and stay present,

>

> Helena

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>

>

> walking with fear and with myself

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> Â

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> I have a difficult day ahead of me here. Need to walk through some really tough stuff. I'm terrified. In the past, I would have numbed out over this. And I'm choosing life today, whatever shows up. I'm choosing to be present and will offer myself as much compassion and grace as I can find.

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