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Beta Glucan caution

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I just want to share my experience with beta glucan.

I took it for 3 days 100mg and it gave me a very bad stomach upset, I

experienced some sort of burning and felt very desperate , but I didn't think it

was beta glucan but I still decided to stop it and to my suprise the symptoms

went away on the same day.

Now I am trying it in a transdermal form by disolving the capsule in hemp oil

and applying it on my skin as I feel it is a good supplement to try without

having those negative reactions.

Olga

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