Guest guest Posted May 6, 2011 Report Share Posted May 6, 2011 on sinuses - doing saline nebs helps, but not not noticeably. Using a SmartVest - or of course any other - does definitely loosen sinus mucous. I lie semi-prone, or recovery position, during my session, or on my back with wheatpack (firm) pillows under hips - anything to get anything moving that makes the time worthwhile does it for me. All sorts of ways to experiment, why not? I keep a disposable cup, line it with tissue (disposed of immediately after) to cough into so don't have to 'break' the treatment - ie it goes back down to the bottom.... or wherever it's hards to removejoy h Quote Link to comment Share on other sites More sharing options...
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