Guest guest Posted May 6, 2011 Report Share Posted May 6, 2011 hi all, just re taking care of sinuses - the brand in Aust (Flo Rinse) sounds very similar to Neti Pot. I had FESS late 08 after many many years of sinusitis, by the time it was dx it was " severe sinus disease " , & afterward given a few starters of these, then given advice by the ENT surgeon to use a mix of 2 parts salt 1 part bicarb, about a teaspoon & half per 100 ml. The bicarb softens the sting of salt. If you buy the pack to start with you already have the bottles. I use after last meal and this has improved my sleep by reducing post nasal drip significantly. I need to use nightly because of a cleft palate repaired late in life, and has gaps; most people may not need to use so much, you could work out what works for you. Joy h Quote Link to comment Share on other sites More sharing options...
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