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Online exercise/health website for differently abled

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in Health, Medicine and Natural Healing 11

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With a double tether, chiari and balance issues, many exercises are

beyond my ability. Worse, I go to the gym and a 'trainer' puts me on

a bike and I end up curled up in bed for a week because it was just

the wrong thing to do. I found a really nice website that offers

exercise plans, nutrition info, encouragement, etc... at NO COST. It

is kind of like Weight Watchers© for the differently abled :-)

http://www.ncpad.org/14weeks

M

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