Guest guest Posted July 21, 2011 Report Share Posted July 21, 2011 Dee Allaert said the following on 7/20/2011 10:42 PM: > One more thing -- being a vegetarian puts you at risk of being deficient in B12, which is EXTREMELY important for nerve health/healing. So, if you choose to be vegetarian make sure you are getting a professional quality B12 supplement. Dee > Methyl B-12 - for us at least 5,000 mcg Rick Quote Link to comment Share on other sites More sharing options...
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