Trying to understand phospholipids

[Guest guest]

Hi all,

I'm want to start my son on phospholipids, but I've been researching all morning

and my mind is swimming.

Is it better to use phospholipids like bodybio? Why would that be better than

lecithin?

If you could refer me to someplace that explains this...or if someone has had

great success with a specific brand, let me know.

Thanks,

Bethany