Re: Lots of ACT Goodies in this clip

[Guest guest]

When I tell people about how we think all the time and are we often lost

in thought they might agree but are baffled as to why this should be

something to be mindful off. To them always thinking is pefectly natural

and something they have never really thought about, and so the idea of

not thinking seems quite simply bizarre. Of course, most of the time we

can't stop thinking but being more aware of the spaces between thoughts

can be so very lovely indeed when I am able to achieve it. I really look

forward to developing more of that technique of being aware of the

spaces betweem words and everything around me.

Kv

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> http://www.youtube.com/watch?feature=player_detailpage & v=C3WwS07wbJ0

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