Re: stress level & effiencient

[Guest guest]

Sounds like change to me. It will be interesting to see what meaning folks give it.D

 

Today a lady talked about her experience, She said she used to perform better under stress, now she perform worse under pressure. I think I also feels the same. Is it common as life journey make us tired ?

Anyone have similar experience?

Anyone knows why, how to deal with it

-- Darrell G King, RN, CASAC-TRochester, NY, UShttp://darrellking.comDarrellGKing@...

[Guest guest]

Sounds like change to me. It will be interesting to see what meaning folks give it.D

 

Today a lady talked about her experience, She said she used to perform better under stress, now she perform worse under pressure. I think I also feels the same. Is it common as life journey make us tired ?

Anyone have similar experience?

Anyone knows why, how to deal with it

-- Darrell G King, RN, CASAC-TRochester, NY, UShttp://darrellking.comDarrellGKing@...

[Guest guest]

For most people, a little bit of stress can make them perform better,

and this is not considered to be unpleasant. This type of stress can be

meating deadlines, starting a new project, or studying for exams, etc.

But prolonged or more severe forms of stress will always make people

feel tired, worried, or even ill. I'm in the very ill category myself.

The solution for me is to keep working at therapy, although I might also

be in need of some long term sick leave from work so as to get some much

needed rest.

Kv

>

> Today a lady talked about her experience, She said she used to perform

better under stress, now she perform worse under pressure. I think I

also feels the same. Is it common as life journey make us tired ?

>

> Anyone have similar experience?

>

> Anyone knows why, how to deal with it

>

[Guest guest]

Stress is often caused by an imbalance between job pressures, and your capacity to cope with those pressures. Two people facing the same pressures in the same job might have very different reactions, if they perceive their ability to cope differently. Things that affect your ability to cope might include good training, healthy support from coworkers and supervisors, and having some degree of control over your work. If any of these are weakened, (or you perceive they are) then you may feel the pressure more. The jobs most associated with strain and stress are not surgeons, business executives, pilots, and those we think of as carrying heavy burdens of responsibility. It is

waiters/waitresses, auxilliary nurses, assembly workers etc. They are badly rewarded, and have almost no resources to draw upon to cope with their work (little training, little influence over their work or how much pressure they are put under etc) x To: ACT_for_the_Public Sent: Tuesday, 17 April 2012, 18:50 Subject: Re: stress level & effiencient

For most people, a little bit of stress can make them perform better,

and this is not considered to be unpleasant. This type of stress can be

meating deadlines, starting a new project, or studying for exams, etc.

But prolonged or more severe forms of stress will always make people

feel tired, worried, or even ill. I'm in the very ill category myself.

The solution for me is to keep working at therapy, although I might also

be in need of some long term sick leave from work so as to get some much

needed rest.

Kv

>

> Today a lady talked about her experience, She said she used to perform

better under stress, now she perform worse under pressure. I think I

also feels the same. Is it common as life journey make us tired ?

>

> Anyone have similar experience?

>

> Anyone knows why, how to deal with it

>

[Guest guest]

Stress is often caused by an imbalance between job pressures, and your capacity to cope with those pressures. Two people facing the same pressures in the same job might have very different reactions, if they perceive their ability to cope differently. Things that affect your ability to cope might include good training, healthy support from coworkers and supervisors, and having some degree of control over your work. If any of these are weakened, (or you perceive they are) then you may feel the pressure more. The jobs most associated with strain and stress are not surgeons, business executives, pilots, and those we think of as carrying heavy burdens of responsibility. It is

waiters/waitresses, auxilliary nurses, assembly workers etc. They are badly rewarded, and have almost no resources to draw upon to cope with their work (little training, little influence over their work or how much pressure they are put under etc) x To: ACT_for_the_Public Sent: Tuesday, 17 April 2012, 18:50 Subject: Re: stress level & effiencient

For most people, a little bit of stress can make them perform better,

and this is not considered to be unpleasant. This type of stress can be

meating deadlines, starting a new project, or studying for exams, etc.

But prolonged or more severe forms of stress will always make people

feel tired, worried, or even ill. I'm in the very ill category myself.

The solution for me is to keep working at therapy, although I might also

be in need of some long term sick leave from work so as to get some much

needed rest.

Kv

>

> Today a lady talked about her experience, She said she used to perform

better under stress, now she perform worse under pressure. I think I

also feels the same. Is it common as life journey make us tired ?

>

> Anyone have similar experience?

>

> Anyone knows why, how to deal with it

>