Guest guest Posted June 12, 2012 Report Share Posted June 12, 2012 I read a commet by carl roger " the curious paradox is that when i accept myself just as i am , then i can change " . I made me little ponder and some question came into my mind 1.on a more deeper level,after reading ACT i thought of myself as a container and emotion , thought, feeling ,sensation , behaviour as inner filling. So i am more willing to accept them as transient things. But how could i accept the contaniner as it is. 2.if i accept myself then why,for what will i have to change. That is what will seek me to change. I hope i Am making some sense Quote Link to comment Share on other sites More sharing options...
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