Guest guest Posted June 1, 2012 Report Share Posted June 1, 2012 Today i was watching on youtube interview of steven hayes about addiction. Toward the end he was talking about how if we can connect the place of one step behind our eye( notice who is noticing) we can see the mind having thouht chatter urges on one side and your values on other side . my question are 1. Value are chosen. How are different values generated so that u can chose from them. B cos when u hear or read it get like by defalut there are values out there and your work is just select freely from them.is not chosing consist of two step 1.creating different alternative 2.chosing from i. How do u choose B'cos u cannot chose rationally as our mind is one step ahead of us. It know our FOR argument to COUNTER THEM. And if u go by feeling then also it is dangerous as they are like cloud one time there other time not. What if NOT ABLE TO CHOOSING is the mind trap which got me into trouble.and ACT say choose your value to get out of your trap. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.