Question for re: problem solving vs. appreciation in ACT

[Guest guest]

I was recently reading the forward Steve wrote for " ACT Made Simple " and I

noticed a sentence I'd never paid much attention to before.

wrote:

" Clients have a hard time shifting from a problem-solving mode into a mindful

appreciation mode. "

To be honest I think I've been approaching ACT in a problem-solving mode. So

can someone give me some insight into how to approach ACT in the mindful

appreciation mode and also what the advantages of doing so are.

Thanks in advance.

Rodney