Guest guest Posted November 28, 2000 Report Share Posted November 28, 2000 Hi Donna, So have you found anything that gives you relief ? Have you learned any good coping techniques ? Pam, I drink lots of water, I also sit on ice, take two sitz baths a day with sea salt in the water. I also have Interstitial cystitis so I watch my diet carefully. I listen to healing and positive tapes, etc. I do yoga stretches. I just started taking Olive Leaf Extract so don't know how that helps. I also have been taking Elavil for 5 years. I am very sensitive to it so I don't take much. I'd like to go off of it but doctors keep insisting I continue. Hope some of this helps. Good luck and hugs to you, Donna Quote Link to comment Share on other sites More sharing options...
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