Guest guest Posted July 28, 2002 Report Share Posted July 28, 2002 Awesome Chrystal! Isn't that an amazing feeling to know you did it? Four miles is great! Your buns and legs will thank you! > I DID IT!!! > > > > Just like the Nike Commercial,,,Just Do It!! > > Well, I just did it! I am so proud of me. I got up this > morning at 6:30am to see Marcus off to work. I got up with > him. Got dressed with him. I put on my shorts, t-shirt, and > tennies. When he walked out the door, I walked out right > behind him, with my walkman in hand. I put my butt in my car, > drove to the park we have. A man made lake, with very nice > walking trails around it. I did not stop, I kept going right > on pass GO!! And I collected my $200!! Ok, seriouisly, I just > got up, got dressed, and went. I did not think twice about > it, and I did not sit down. I knew once I sat down, I would > end up not going. > > My plan, to start walking, and when one side of the tape was > over, to turn around and walk back. Well, once I started, I > just kept going. I stayed on the trail, said good morning to > each person I passed, as we are all friendly folk here, and I > kept right on going. It took me just about an hour to walk > all the way around the lake. It is just about 4 miles. > > YAH!! I am so excited. I am getting my motivation back!!! My > eating has been excellent today, and my mom made it back from > vacation safe and sound. Going to walk down there in a bit, > she brought me back some goodies from the family > > Thank you EVERYONE for helping me through my funk and getting > me motivated. Now, the trick is,,,,,keep on at it!! > > Chrystal > > > Chrystal > > PLEASE VISIT!! > My OWN Nutrition, Wellness and Beauty store. Stop by for all > your Health, Wellness, and basic Nutritional needs!!! > http://wellhealth.iwonstores.com/ > > > --------------------------------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 29, 2002 Report Share Posted July 29, 2002 Oh Chrystal, this is wonderful news! Starting WW wasn't so easy either, was it, but it got easier with each passing day.. This will be like that. Just promise yourself that you'll do it every day for two weeks... And then, just like the walk, just keep going. The hardest part is that first step. And it's pretty easy to tell yourself -- when you're in the bed and not wanting to get out -- that just walking 10 minutes is all you'll do. But once you're dressed and walking, you'll keep going. Atta girl. Hugs all around. She wrote: When he walked out the door, I walked out right behind him, with my walkman in hand. I put my butt in my car, drove to the park we have. A man made lake, with very nice walking trails around it. I did not stop, I kept going right on pass GO!! And I collected my $200!! Ok, seriouisly, I just got up, got dressed, and went. I did not think twice about it, and I did not sit down. I knew once I sat down, I would end up not going. > Quote Link to comment Share on other sites More sharing options...
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