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To: "Lyme_and_Rife " <Lyme_and_Rife > Sent: Friday, August 17, 2012 7:09 AM Subject: Re: Re: Valium (was: A question or 2)

Hi,I am recently diagnoses with neuro lyme-had it for several years-I think. Do you all do home tests for adrenal and sugar. I don't have a LLMD where I live. One docotr nuked me with antibiotics and I am working with another doctor who is an md but is now only using holistic. He is good but only been working with lyme for 7 mos. I am so sick and worried about adrenal thryroid,sugar etc.. Any help would be huge. I am looking into ordering a adrenal saliva test from Canary Club but a bit expensive. If anyone monitors there on or could help that would be great.. To: Lyme_and_Rife Sent: Thursday, August 16, 2012 6:36 AM Subject: Re: Valium (was: A question or 2)

Hi Barbara!

Congratulations on weaning yourself from valium! Hope you slept well last night without it... That's huge! It must be such a relief, and I'm so happy for you!

Khaya

>

> hi jodie,

>

> was wondering where you were. haven't heard from you in a while.

>

> glad to hear you are making progress. how is wyatt?

>

> i will contact you about the b.w. formula.

>

> ohhhh!!! tonight will be my first night without any valium. i have

> tapered down to just a piece of a pill. have done better with it lately,

> so have made the tapers every week instead of every 2 wks. not

> anticipating any problems other than just some slight stuff. this last

> couple months i have improved in mental mood and physical ability.

> although, going so long without doing much, it is sometimes hard to get

> back into doing stuff. habits !! then there are the lyme 'stuff'.

>

> barbara

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Hi nne,

There are some other ways to check if you have the Adrenal Fatigue.

No need for the expensive tests.

Here is the information:

“In Dr. 's book, Adrenal Fatigue , he lists 3 tests you can do at home to help determine if you have Adrenal Fatigue (or Burned Out Adrenals, as Dr. S calls it). This might be helpful for those who can't afford a Cortisol test. Test #1: Iris Contraction Test Equipment required: chair, small flashlight, mirror, a watch (with a second hand), and a dark room. In a darkened room, sit in a chair in front of a mirror. Holding the flashlight at the side of your head, shine it across one eye (not into the eye). Watch what happens in the mirror. You should see your pupil contract immediately after the light hits the eye. The pupil will normally stay contracted, but if you have adrenal fatigue, the pupil won't be able to hold its contraction and will dilate. This dilation will take place within 2 minutes and last for about 30-45 seconds before it contracts again. Time how long the dilation lasts and record it along with the date. Retest monthly as it serves as an indicator of recovery. Test #2: Blood Pressure Test If your blood pressure drops when you stand up from a lying position, this almost always indicates low adrenals. This can be measured with a blood pressure gauge (a sphygmomanometer), which you can buy at a drug store. Make sure to purchase the type that doesn't require a stethoscope to take your blood pressure. Make sure to do this test when you are well hydrated or it could give you a false positive. Lie down quietly for about 10 minutes, then take your blood pressure (while still lying down). Then stand up and measure your blood pressure immediately upon standing. Normally blood pressure will rise 10-20mmHg from standing up. If your blood pressure drops, you likely have adrenal fatigue. The more severe the drop, the more severe the adrenal fatigue. Test #3: Sergent's White Line This is only present in about 40% of people with Adrenal Fatigue, but if the test is positive, it's a "slam dunk" confirmation. With a ballpoint pen, take the cap end of the pen and lightly stroke the skin on your abdomen, making a mark about 6" long. Within a few seconds, a line should appear. In a normal reaction, the mark is initially white, but reddens within a few seconds. If you have Adrenal Fatigue, the line will stay white for about 2 minutes and will also widen.“

I hope this helps.

Nevenka

From: nne Rossettie

Sent: Friday, August 17, 2012 7:17 AM

To: Lyme_and_Rife

Subject: Adrenal Support -help

To: "Lyme_and_Rife " <Lyme_and_Rife > Sent: Friday, August 17, 2012 7:09 AMSubject: Re: Re: Valium (was: A question or 2)

Hi,

I am recently diagnoses with neuro lyme-had it for several years-I think. Do you all do home tests for adrenal and sugar. I don't have a LLMD where I live. One docotr nuked me with antibiotics and I am working with another doctor who is an md but is now only using holistic. He is good but only been working with lyme for 7 mos. I am so sick and worried about adrenal thryroid,sugar etc.. Any help would be huge. I am looking into ordering a adrenal saliva test from Canary Club but a bit expensive. If anyone monitors there on or could help that would be great..

To: Lyme_and_Rife Sent: Thursday, August 16, 2012 6:36 AMSubject: Re: Valium (was: A question or 2)

Hi Barbara!Congratulations on weaning yourself from valium! Hope you slept well last night without it... That's huge! It must be such a relief, and I'm so happy for you!Khaya >> hi jodie,> > was wondering where you were. haven't heard from you in a while.> > glad to hear you are making progress. how is wyatt?> > i will contact you about the b.w. formula.> > ohhhh!!! tonight will be my first night without any valium. i have> tapered down to just a piece of a pill. have done better with it lately,> so have made the tapers every week instead of every 2 wks. not> anticipating any problems other than just some slight stuff. this last> couple months i have improved in mental mood and physical ability.> although, going so long without doing much, it is sometimes hard to get> back into doing stuff. habits !! then there are the lyme 'stuff'.> > barbara

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For adrenal fatigue I take licirce wood it is delicious and cheap I bought i tonce a few year sago andstill have it ,

gensing also

Kindly marie

To: Lyme_and_Rife Sent: Friday, August 17, 2012 5:11 PMSubject: Re: Adrenal Support -help

Hi nne,

There are some other ways to check if you have the Adrenal Fatigue.

No need for the expensive tests.

Here is the information:

“In Dr. 's book, Adrenal Fatigue , he lists 3 tests you can do at home to help determine if you have Adrenal Fatigue (or Burned Out Adrenals, as Dr. S calls it). This might be helpful for those who can't afford a Cortisol test. Test #1: Iris Contraction Test Equipment required: chair, small flashlight, mirror, a watch (with a second hand), and a dark room. In a darkened room, sit in a chair in front of a mirror. Holding the flashlight at the side of your head, shine it across one eye (not into the eye). Watch what happens in the mirror. You should see your pupil contract immediately after the light hits the eye. The pupil will normally stay contracted, but if you have adrenal fatigue, the pupil won't be able to hold its contraction and will dilate. This dilation will take place within 2 minutes and last for about 30-45 seconds before it contracts

again. Time how long the dilation lasts and record it along with the date. Retest monthly as it serves as an indicator of recovery. Test #2: Blood Pressure Test If your blood pressure drops when you stand up from a lying position, this almost always indicates low adrenals. This can be measured with a blood pressure gauge (a sphygmomanometer), which you can buy at a drug store. Make sure to purchase the type that doesn't require a stethoscope to take your blood pressure. Make sure to do this test when you are well hydrated or it could give you a false positive. Lie down quietly for about 10 minutes, then take your blood pressure (while still lying down). Then stand up and measure your blood pressure immediately upon standing. Normally blood pressure will rise 10-20mmHg from standing up. If your blood pressure drops, you likely have adrenal fatigue. The more severe the drop, the more severe the adrenal fatigue. Test

#3: Sergent's White Line This is only present in about 40% of people with Adrenal Fatigue, but if the test is positive, it's a "slam dunk" confirmation. With a ballpoint pen, take the cap end of the pen and lightly stroke the skin on your abdomen, making a mark about 6" long. Within a few seconds, a line should appear. In a normal reaction, the mark is initially white, but reddens within a few seconds. If you have Adrenal Fatigue, the line will stay white for about 2 minutes and will also widen.“

I hope this helps.

Nevenka

From: nne Rossettie

Sent: Friday, August 17, 2012 7:17 AM

To: Lyme_and_Rife

Subject: Adrenal Support -help

To: "Lyme_and_Rife " <Lyme_and_Rife > Sent: Friday, August 17, 2012 7:09 AMSubject: Re: Re: Valium (was: A question or 2)

Hi,

I am recently diagnoses with neuro lyme-had it for several years-I think. Do you all do home tests for adrenal and sugar. I don't have a LLMD where I live. One docotr nuked me with antibiotics and I am working with another doctor who is an md but is now only using holistic. He is good but only been working with lyme for 7 mos. I am so sick and worried about adrenal thryroid,sugar etc.. Any help would be huge. I am looking into ordering a adrenal saliva test from Canary Club but a bit expensive. If anyone monitors there on or could help that would be great..

To: Lyme_and_Rife Sent: Thursday, August 16, 2012 6:36 AMSubject: Re: Valium (was: A question or 2)

Hi Barbara!Congratulations on weaning yourself from valium! Hope you slept well last night without it... That's huge! It must be such a relief, and I'm so happy for you!Khaya >> hi jodie,> > was wondering where you were. haven't heard from you in a while.> > glad to hear you are making progress. how is wyatt?> > i will contact you about the b.w. formula.> > ohhhh!!! tonight will be my first night without any valium. i have> tapered down to just a piece of a pill. have done better with it lately,> so have made the tapers every week instead of every 2 wks. not> anticipating any problems other than just some slight stuff. this

last> couple months i have improved in mental mood and physical ability.> although, going so long without doing much, it is sometimes hard to get> back into doing stuff. habits !! then there are the lyme 'stuff'.> > barbara

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