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OT - Knees!

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Hey, I need some help...

I have been having actual pain in my knees for the past couple of weeks, and

yes, I am TOO YOUNG for arthritis!

Anyway, I first thought it was some kind of vitamin deficiency, since I had

been neglecting my vits. I got back on them, and no improvement. I also

thought I could be a little dehydrated, since tea has been a close friend

and I had been neglecting my water. Back on water, and no improvement.

To be more descriptive, I am talking genuine pain here! Knees are stiff

upon waking, painful on bending or going up/down stairs, and latest is

'popping' sound on stairs. They do loosen up as the day goes on, but not

totally.

I do plan to make appt w/doc, but wondered if anyone had any clues. I am

also concerned, as this just started one day...no injury, no gradual start,

just one day OUCH!

HJ

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