Guest guest Posted October 19, 1999 Report Share Posted October 19, 1999 Kathleen wrote, I have found that goals have been crucial in the way I deal with day to day life with chiari. Goals for me have also been very helpful. Setting even tiny goals like adding a few new gentle stretching exercises to my daily routine or planning a day trip helps keep my spirits up. I had to learn to set many smaller goals so I felt a sense of accomplishment on a daily basis. This helped me get my website up and running. It also helped me to expand my vintage postcard collecting to include eBay. I have met so many new and wonderful people. I hope some of you give it a try. It really helps with depression ......... I know! in Ohio ACM 1 / SM 3 surgeries / 2 shunts 1 Great husband, Tom / 2 beautiful cats http://www.eurekanet.com/~bakerl Quote Link to comment Share on other sites More sharing options...
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