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is it diffýcult to stop t3

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Hi all

Is it normally difficult to stop t3? I was on 16 mcg total per day taken at four doses .i wished to stop it for a while to check if my runny nose and inflammation is being caused by it.(lactose intolerance?) also wished to check if my insomnia is caused by it.. I went back to about 12 mcg total the next day taken at three doses. No problem. i took only 2 doses of it about 3 mcg each the following day (Makes total of 6 mcg)and i forgot to take the third dose. No problems till night .I started having terrible head ache at night.I got up and took another 3 mcg but could not recover. I am still not feeling well. Head ache,exhaustion,feeling like i have cold.Did i reduce the doses too fast or is this not related to reducing t3?I did not think going slow was so important at this low dose.Any thoughts?

thanks a lot.

nil

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