RE: more about 6th cleanse

[Guest guest]

Adrienne wrote: Well, it's 9:30 pm and I'm still passing stones!

Wow, that is so great! Thanks for sharing. I can't wait to do my second one in

a week. Now to get the husband to do it too! He needs a major lifestyle change

quick'!

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

---------------------------------

[Guest guest]

Hi Everyone, Today is my first day of an 8 day

cleanse. Started out good. Now I have a headache and

am looking for excuses to stop. I really want to

stick with this. Please keep me in your prayers.

, thanks for the encouragement. Conniechristian

--- of Dewberry Hill <cozad76078@...>

wrote:

>

> Adrienne wrote: Well, it's 9:30 pm and I'm still

> passing stones!

>

> Wow, that is so great! Thanks for sharing. I can't

> wait to do my second one in a week. Now to get the

> husband to do it too! He needs a major lifestyle

> change quick'!

>

>

> " People are like stain glass windows; they sparkle

> and shine when the sun is out, but when the darkness

> sets in, their true beauty is revealed only if there

> is alight within. " -Kubler Ross

> " Then spake Jesus again unto them, saying, I am the

> light of the world: he that followeth me shall not

> walk in darkness, but shall have the light of life. "

> Holy Bible

>

>

> ---------------------------------

>

[Guest guest]

Once you've decided to do it, try to stick with it or modify it to make it

easier for you. I don't do well with long fasts so do short easy ones.

Moderation in eating is the key. I followed everything prior to my first flush

(cleanses etc.) and still got sick and felt awful as I passed stones. I envied

those who say they did'nt. I hope next time will be easier, but if it's not. I

will still stick with it. Gotta get better. Tired of feeling less than perfect.

conniechristian wrote: Now I have a headache and

am looking for excuses to stop. I really want to

stick with this.

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

---------------------------------

[Guest guest]

I just wanted to say that I'm sorry you felt sick with your first flush and I

do hope the next one goes more smoothly for you. I'm one of those who

hasn't really had any ill effects, other than extended diarrhea from the

Epsom Salts (which is one of the reasons why I don't use them anymore).

I'm glad you're going to stick with it. That shows a lot of courage and

strength on your part. I can relate to what you said about being tired of

feeling less than perfect. I just know that my quality of life can be so

much improved by being consistent with the cleansing. I've already

experienced a bit of that and I want more! I'm looking forward to

improved health and increased physical capabilities.

Thanks for sharing your thoughts - they were an encouragement to me and a

reminder of how important this is.

In a message dated 1/5/02 12:57:38 AM Eastern Standard Time,

cozad76078@... writes:

> I followed everything prior to my first flush (cleanses etc.) and still got

> sick and felt awful as I passed stones. I envied those who say they did'nt.

> I hope next time will be easier, but if it's not. I will still stick with

> it. Gotta get better. Tired of feeling less than perfect.

>

[Guest guest]

: which cleanse did you use that made you so sick? I, too, would like

to avoid throwing up!

-----Original Message-----

From: of Dewberry Hill [mailto:cozad76078@...]

Sent: Friday, January 04, 2002 11:57 PM

gallstones

Subject: Re: more about 6th cleanse

Once you've decided to do it, try to stick with it or modify it to make it

easier for you. I don't do well with long fasts so do short easy ones.

Moderation in eating is the key. I followed everything prior to my first

flush (cleanses etc.) and still got sick and felt awful as I passed stones.

I envied those who say they did'nt. I hope next time will be easier, but if

it's not. I will still stick with it. Gotta get better. Tired of feeling

less than perfect.

conniechristian wrote: Now I have a headache and

am looking for excuses to stop. I really want to

stick with this.

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if

there is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he

that followeth me shall not walk in darkness, but shall have the light of

life. " Holy Bible

---------------------------------

[Guest guest]

Which recipe do you use? My husband are planning on doing our first

cleanse, but I want to get more advice on which one to use to avoid

vomiting.

-----Original Message-----

From: Rachd1961@... [mailto:Rachd1961@...]

Sent: Saturday, January 05, 2002 7:46 AM

gallstones

Subject: Re: more about 6th cleanse

I just wanted to say that I'm sorry you felt sick with your first flush and

I

do hope the next one goes more smoothly for you. I'm one of those who

hasn't really had any ill effects, other than extended diarrhea from the

Epsom Salts (which is one of the reasons why I don't use them anymore).

I'm glad you're going to stick with it. That shows a lot of courage and

strength on your part. I can relate to what you said about being tired of

feeling less than perfect. I just know that my quality of life can be so

much improved by being consistent with the cleansing. I've already

experienced a bit of that and I want more! I'm looking forward to

improved health and increased physical capabilities.

Thanks for sharing your thoughts - they were an encouragement to me and a

reminder of how important this is.

In a message dated 1/5/02 12:57:38 AM Eastern Standard Time,

cozad76078@... writes:

> I followed everything prior to my first flush (cleanses etc.) and still

got

> sick and felt awful as I passed stones. I envied those who say they

did'nt.

> I hope next time will be easier, but if it's not. I will still stick with

> it. Gotta get better. Tired of feeling less than perfect.

>

[Guest guest]

In a message dated 1/7/02 9:57:37 AM Eastern Standard Time,

lhartwick@... writes:

> Which recipe do you use? My husband are planning on doing our first

> cleanse, but I want to get more advice on which one to use to avoid

> vomiting.

>

>

I basically follow the procedure outlined on www.relfe.com. The only thing

I can think of that I do differently is that where it says to drink the olive

oil and lemon juice separately I just mix them together. I know someone

posted a reason why it's good to keep them separate, but I can't recall what

it is.

One thing I can suggest to help if you have trouble keeping the mixture down.

If you add a drop or two of Peppermint Oil it is soothing to the stomach

and may help. I have tried that and it does help. I've never actually

gotten sick, but felt like I might once and the Peppermint Oil seemed to

help.

I know it has been a number of days since you wrote your post. (I've had

company and haven't been on the computer!) Have you done your first cleanse

yet??