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Re: Digest Number 1114

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In a message dated 00-10-30 02:09:45 EST, you write:

<< I also have numbness of both of my feet and the Dr says that is

from my diabetes. So far the only other problem with my feet is they get

either real hot or real cold. >>

The numbness in your feet is from decreased circulation in extremities and is

connected with the diabetes. I experience this whenever I'm in temperatures

below 40 degrees, but not other times. So far that's my only complicaton. So

in the winter I don't do outdoor walk, go to the mall instead and do my walk

there. Is your numbness constant and painful? That could be more serious,

due to peripheral neuropathy and can be helped by controlling BGs. I also

wear Polartek socks in cold weather. Vicki

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Vicki,

Thanks so much for the info.....so far the numbness is not really

painful......just an unusual feeling in my feet. The weather here this

weekend was below 40 degrees.

I will try the warmer socks and will just have to dress warmer for my walks

in the winter as the closest mall is 50 miles away.

I am still so scared by all of this and I am so happy to have found this

discussion list.

I have been on disability for depression and anxiety and am now trying to go

back to work parttime. So I am trying to stay positive with this diabetes

diagnosis.

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Caria, somehow deepression and diabetees are linked in many patients. I

hope you can get your sugars in line, near 100 most times, you can feel

positive that you are in control. Best Wishes, sam

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wrote:

<< With what you tell me I am looking forward to my depression being much

better!. I live in Provincetown, MA at the very end of Cape Cod out in the

Atlantic

Ocean.....one of the most beautiful places in the country >>

That is a beautiful area, ! It's been years since I've visited, but we

are looking forward to a future trip to that area. It helps so much for us to

realize that we can actually have a lot of control over our own destinies ...

we can bring about our own health improvement. It's a powerful feeling.

Please continue to hang in there, and get better and better each day!

Susie ;o)

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Susie:

Thanks so much for your pats on the back......they mean so much to me.

I start to wonder if the nutritionist really knows what is in my best

interests?

But I guess most of it is up to me!

hugs

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