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In a message dated 10/30/00 12:59:32 PM Eastern Standard Time,

rhonda.rogers@... writes:

> I'm not going to be the one to behave the worst because Terry is

> coming to Western KY for Thanksgiving -- she can find me!

>

>

I better be good too.....I will be in Owensboro for Thanksgiving! LOL

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Robin, you crack me up! LOL Terry has shamed me into the turtle

troop, the least you could do is join in. Then the real challenge

is which of us turtles will behave the worst. We just can't seem

to do things right for too long can we?

Jean

Dieting

I'm still trying to be a low-carber again. I'm more like a high-fat,

high-cal, high-carb kinda gal though, still. I swear, I'm such a brat.

It's only the water I dread. The rest of the deal doesn't phaze me.

(faze?)

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Now Jean! *snort* I happen to be doing much better today!

I'm now convinced that the larger breakfast was just what I

needed. I didn't eat all of the chicken salad I brought and I

think my Atkins Rolls are probably smaller. I use 4 eggs for

a recipe and use the " spread out on a cookie sheet and cut

into squares " method. I end up with 12 slices. I also do not

use the cream of tartar. I didn't need the pork rinds and

cream cheese snack in the morning. Wasn't hungry. (I eat

lunch at 11:30am) I did eat the 1 cup of salad with dressing.

I didn't get very much dressing though! It was stuck in the

bottle and I got mad so I just put it back in the fridge (work

fridge). I had about 2 teaspoons.

I bought some pork chops this morning and am looking forward

to those for dinner.

On a semi-related note. I'm really bloated this morning.

(Yes, I've drank plenty of water!)

A.

>

>Robin, you crack me up! LOL Terry has shamed me into the

turtle

>troop, the least you could do is join in. Then the real

challenge

>is which of us turtles will behave the worst. We just can't

seem

>to do things right for too long can we?

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I'm not going to be the one to behave the worst because Terry is

coming to Western KY for Thanksgiving -- she can find me!

How did you do yesterday?

Robin, please join us in this week of torture! LOL

Rhonda

> Robin, you crack me up! LOL Terry has shamed me into the turtle

> troop, the least you could do is join in. Then the real challenge

> is which of us turtles will behave the worst. We just can't seem

> to do things right for too long can we?

>

> Jean

>

> Dieting

>

>

> I'm still trying to be a low-carber again. I'm more like a

high-fat,

> high-cal, high-carb kinda gal though, still. I swear, I'm such a

brat.

> It's only the water I dread. The rest of the deal doesn't phaze me.

> (faze?)

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I am doing good so far, , I just know me and a week is

pushing it the way I have been going lately. But this is day

2 and other than a few substitutions that I believe are allowable

I am 100% on induction/turtle training.

Since I rubberized my chicken for chicken salad last night, I

just did the usual lunch out with my sister. I did very well

though. We went to the buffet at Happy Joes and fortunately,

they can be fairly LC friendly for such a high carb place.

I had taco salad with the appropriate amounts of meat and

lettuce, a little cheese and a little tomato (not much). I also

had 4 radishes and 2 3-inch celery pieces. Oh, and just a

little broccoli and cauliflower with cheese sauce on it. I

tried to avoid the sauce as much as possible because it

probably was processed. All in all, I think I did okay.

Then, we still had a little time left and didn't want to

go and eat more, so we stopped by Mom's to drop off some

papers. Am I cursed or what? She had just finished making

chocolate chip cookies. What is the deal with those any way?

Of course she offered us some and of course I turned her

down for both of us. LOL She was making a surprise goody

box of home-baked treats for one of our freshmen from Texas.

My folks winter about 10 miles from his hometown and Mom

met his mother when she came to visit Central this summer.

I am just destined to be put through trials and tribulations

this week. Another meal down and still basically on track.

Jean

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You did so good passing up those cookies! I hope tomorrow night I

can pass up the candy by kids get for Halloween!

Rhonda

> Rhonda,

>

> I think I am doing great, but I think my Mom might be

> the real torturer. I can't believe I passed up CC

> cookies two days in a row. Terry may be the torturer,

> but she isn't even that mean! LOL

>

> Jean

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