Guest guest Posted November 1, 2000 Report Share Posted November 1, 2000 Are you eating more salt? That will do it every time for me. The nuts have the salt unless you are eating raw unsalted ones. I really have to watch the pork rinds because of the salt so I only eat them when there is nothing else Sheila ************************************ I did the Atkins rolls with creamed chip beef for breakfast yesterday, though I did add 1-2 carbs extra with the alfredo sauce. I skipped my morning snack. At lunch I had a grilled chicken breast salad with ranch dressing. I had less than one ounce of macadamia nuts for a snack. Then I had a 9 ounce steak and a salad for dinner. I had a jello with whipped cream snack at night. I drank all required water yesterday. So why do I have puffy fingers today? Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2000 Report Share Posted November 1, 2000 I tend to be a real salt-aholic, but I have actually had less salt while doing the turtle plan. I have had 32 ounces of water today and the fingers are getting a little less puffy. Maybe a whoosh is on its way. As to the pork rinds, well, I couldn't eat them after the nipple/hair discussion, so that isn't the reason. Jean Quote Link to comment Share on other sites More sharing options...
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