Guest guest Posted December 13, 2008 Report Share Posted December 13, 2008 I must be the odd one out. It gave me a night of ZERO sleep, and I do mean NONE. I did take ti at bedtime though. Maybe it works better taken at some other time of day. But after two trials, I'm not going to mess with it again, I don't think. sol dorothyroeder wrote: > Someone mentioned good things from GABA on the NTh group. I found out > that it reduces cortisol which is possibly why it helps with sleep. It > also is supposed to produce GH or promote it or something. > Quote Link to comment Share on other sites More sharing options...
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