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,

Welcome back. We would be honored to have you join us in our turtle plan!

It's never too late!

Cheryl Ü

225/188/145? (lost 2 on turtle plan so far)

1/20/00

<<

I started the turtle menu yesterday because I decided when I got back from

vacation that I was going to see if I can get over the hump I've been stuck

on. So far, so good. It's only day 2, but I take it one meal at a time.

It's easier for me that way.

>>

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  • 1 year later...
Guest guest

Michel,

I'm glad you had fun! It's nearly impossible to stick to a diet when you are

surrounded by other people enjoying yummy food. I'm glad that you are back on

track with a positive attitude. Good luck in losing the 7 pounds you gained, i

know that you can do it.

Vicky

sunshinestarface wrote:Hi everyone,

We just got back last night. Camping was fun although I ed. In

the store when I saw all the good stuff the kids and my husband were

throwing in the cart I knew I wasn't going to make it through the

four days on my diet. The first day for about an hour I tryed and

then I gave up! I gained 7 pounds. I was so sad thats almost all of

what I lost. I'm back on track though so far!! I did get some

exercise though. We hicked for about a mile in the boonies and looked

at some old mining shafts. It was really cool. Although the two

little ones had a hard time making it back up. So I had to cary my 2

year old on my sholders and my husband carryed my 4year old daughter

on his sholders. So I must of burned some calories. Oh and swiming, I

wore the swiming suit. Only in the evening when the sun was going

down and no one was in the water. I would go back down to the water

with the kids and swim with them. They swam all day long but I

waited. I know that it's silly but to me it was fear. I felt like the

fattest one there. Even all the older ladys looked better then me.

Thats when I said NO WAY!! Hopefully next summer I will be at least

140 and then I will get back in the water. I did have fun though. I

better have since I gained 7 pounds!

Michel

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Guest guest

Michel,

I'm glad you had fun! It's nearly impossible to stick to a diet when you are

surrounded by other people enjoying yummy food. I'm glad that you are back on

track with a positive attitude. Good luck in losing the 7 pounds you gained, i

know that you can do it.

Vicky

sunshinestarface wrote:Hi everyone,

We just got back last night. Camping was fun although I ed. In

the store when I saw all the good stuff the kids and my husband were

throwing in the cart I knew I wasn't going to make it through the

four days on my diet. The first day for about an hour I tryed and

then I gave up! I gained 7 pounds. I was so sad thats almost all of

what I lost. I'm back on track though so far!! I did get some

exercise though. We hicked for about a mile in the boonies and looked

at some old mining shafts. It was really cool. Although the two

little ones had a hard time making it back up. So I had to cary my 2

year old on my sholders and my husband carryed my 4year old daughter

on his sholders. So I must of burned some calories. Oh and swiming, I

wore the swiming suit. Only in the evening when the sun was going

down and no one was in the water. I would go back down to the water

with the kids and swim with them. They swam all day long but I

waited. I know that it's silly but to me it was fear. I felt like the

fattest one there. Even all the older ladys looked better then me.

Thats when I said NO WAY!! Hopefully next summer I will be at least

140 and then I will get back in the water. I did have fun though. I

better have since I gained 7 pounds!

Michel

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Guest guest

Vicky,

Thanks for the support. If I didn't have this group to come back to I

can't say it would be so easy to go back to my diet. I am going to

really try to take that 7 pounds back off so I can get back to ware I

was and meet that first goal to get to 159 by labor day. I read it

was a few others goal and I was about the same weight so I thought I

would make it my goal too. I don't know if I can do it now but I will

try!

Michel

Hi everyone,

>

> We just got back last night. Camping was fun although I ed. In

> the store when I saw all the good stuff the kids and my husband

were

> throwing in the cart I knew I wasn't going to make it through the

> four days on my diet. The first day for about an hour I tryed and

> then I gave up! I gained 7 pounds. I was so sad thats almost all of

> what I lost. I'm back on track though so far!! I did get some

> exercise though. We hicked for about a mile in the boonies and

looked

> at some old mining shafts. It was really cool. Although the two

> little ones had a hard time making it back up. So I had to cary my

2

> year old on my sholders and my husband carryed my 4year old

daughter

> on his sholders. So I must of burned some calories. Oh and swiming,

I

> wore the swiming suit. Only in the evening when the sun was going

> down and no one was in the water. I would go back down to the water

> with the kids and swim with them. They swam all day long but I

> waited. I know that it's silly but to me it was fear. I felt like

the

> fattest one there. Even all the older ladys looked better then me.

> Thats when I said NO WAY!! Hopefully next summer I will be at least

> 140 and then I will get back in the water. I did have fun though. I

> better have since I gained 7 pounds!

>

> Michel

>

>

>

>

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Guest guest

Vicky,

Thanks for the support. If I didn't have this group to come back to I

can't say it would be so easy to go back to my diet. I am going to

really try to take that 7 pounds back off so I can get back to ware I

was and meet that first goal to get to 159 by labor day. I read it

was a few others goal and I was about the same weight so I thought I

would make it my goal too. I don't know if I can do it now but I will

try!

Michel

Hi everyone,

>

> We just got back last night. Camping was fun although I ed. In

> the store when I saw all the good stuff the kids and my husband

were

> throwing in the cart I knew I wasn't going to make it through the

> four days on my diet. The first day for about an hour I tryed and

> then I gave up! I gained 7 pounds. I was so sad thats almost all of

> what I lost. I'm back on track though so far!! I did get some

> exercise though. We hicked for about a mile in the boonies and

looked

> at some old mining shafts. It was really cool. Although the two

> little ones had a hard time making it back up. So I had to cary my

2

> year old on my sholders and my husband carryed my 4year old

daughter

> on his sholders. So I must of burned some calories. Oh and swiming,

I

> wore the swiming suit. Only in the evening when the sun was going

> down and no one was in the water. I would go back down to the water

> with the kids and swim with them. They swam all day long but I

> waited. I know that it's silly but to me it was fear. I felt like

the

> fattest one there. Even all the older ladys looked better then me.

> Thats when I said NO WAY!! Hopefully next summer I will be at least

> 140 and then I will get back in the water. I did have fun though. I

> better have since I gained 7 pounds!

>

> Michel

>

>

>

>

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Guest guest

Michel,

That sounds like a good goal to me. I also wouldn't be able to go back to my

diet without this group. Today is my first day back on the wagon-i keep

thinking of the group to keep me on track. I read a magazine article today

about this small town who supported each other dieting and all lost lots of

weight. It showed a clinical study proving dieters who had the support of

others lost over 5 pounds more than thoseon their won. I immedietly thought of

this group :)

Vicky

sunshinestarface wrote:Vicky,

Thanks for the support. If I didn't have this group to come back to I

can't say it would be so easy to go back to my diet. I am going to

really try to take that 7 pounds back off so I can get back to ware I

was and meet that first goal to get to 159 by labor day. I read it

was a few others goal and I was about the same weight so I thought I

would make it my goal too. I don't know if I can do it now but I will

try!

Michel

Hi everyone,

>

> We just got back last night. Camping was fun although I ed. In

> the store when I saw all the good stuff the kids and my husband

were

> throwing in the cart I knew I wasn't going to make it through the

> four days on my diet. The first day for about an hour I tryed and

> then I gave up! I gained 7 pounds. I was so sad thats almost all of

> what I lost. I'm back on track though so far!! I did get some

> exercise though. We hicked for about a mile in the boonies and

looked

> at some old mining shafts. It was really cool. Although the two

> little ones had a hard time making it back up. So I had to cary my

2

> year old on my sholders and my husband carryed my 4year old

daughter

> on his sholders. So I must of burned some calories. Oh and swiming,

I

> wore the swiming suit. Only in the evening when the sun was going

> down and no one was in the water. I would go back down to the water

> with the kids and swim with them. They swam all day long but I

> waited. I know that it's silly but to me it was fear. I felt like

the

> fattest one there. Even all the older ladys looked better then me.

> Thats when I said NO WAY!! Hopefully next summer I will be at least

> 140 and then I will get back in the water. I did have fun though. I

> better have since I gained 7 pounds!

>

> Michel

>

>

>

>

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Guest guest

Glad you had fun Michel. I thought I gained weight fast. I can eat the wrong

things a fewe times and boom, 5 lbs just like that. How long were you gone?

Tina :o)

I'm back!

Hi everyone,

We just got back last night. Camping was fun although I bombed. In

the store when I saw all the good stuff the kids and my husband were

throwing in the cart I knew I wasn't going to make it through the

four days on my diet. The first day for about an hour I tryed and

then I gave up! I gained 7 pounds. I was so sad thats almost all of

what I lost. I'm back on track though so far!! I did get some

exercise though. We hicked for about a mile in the boonies and looked

at some old mining shafts. It was really cool. Although the two

little ones had a hard time making it back up. So I had to cary my 2

year old on my sholders and my husband carryed my 4year old daughter

on his sholders. So I must of burned some calories. Oh and swiming, I

wore the swiming suit. Only in the evening when the sun was going

down and no one was in the water. I would go back down to the water

with the kids and swim with them. They swam all day long but I

waited. I know that it's silly but to me it was fear. I felt like the

fattest one there. Even all the older ladys looked better then me.

Thats when I said NO WAY!! Hopefully next summer I will be at least

140 and then I will get back in the water. I did have fun though. I

better have since I gained 7 pounds!

Michel

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Guest guest

Glad you had fun Michel. I thought I gained weight fast. I can eat the wrong

things a fewe times and boom, 5 lbs just like that. How long were you gone?

Tina :o)

I'm back!

Hi everyone,

We just got back last night. Camping was fun although I bombed. In

the store when I saw all the good stuff the kids and my husband were

throwing in the cart I knew I wasn't going to make it through the

four days on my diet. The first day for about an hour I tryed and

then I gave up! I gained 7 pounds. I was so sad thats almost all of

what I lost. I'm back on track though so far!! I did get some

exercise though. We hicked for about a mile in the boonies and looked

at some old mining shafts. It was really cool. Although the two

little ones had a hard time making it back up. So I had to cary my 2

year old on my sholders and my husband carryed my 4year old daughter

on his sholders. So I must of burned some calories. Oh and swiming, I

wore the swiming suit. Only in the evening when the sun was going

down and no one was in the water. I would go back down to the water

with the kids and swim with them. They swam all day long but I

waited. I know that it's silly but to me it was fear. I felt like the

fattest one there. Even all the older ladys looked better then me.

Thats when I said NO WAY!! Hopefully next summer I will be at least

140 and then I will get back in the water. I did have fun though. I

better have since I gained 7 pounds!

Michel

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Guest guest

Hi Michel,

> on his sholders. So I must of burned some calories. Oh and swiming, I

> wore the swiming suit.

Good for you!

Only in the evening when the sun was going

> down and no one was in the water. I would go back down to the water

> with the kids and swim with them. They swam all day long but I

> waited. I know that it's silly but to me it was fear. I felt like the

> fattest one there. Even all the older ladys looked better then me.

> Thats when I said NO WAY!! Hopefully next summer I will be at least

> 140 and then I will get back in the water.

I'm sure you'll make your goal!

>I did have fun though. I

> better have since I gained 7 pounds!

Vacation is often a set back. This may be water anyway-- especially if you

had lost water by vigorous dieting before the vacation.

Go back to exercise and diet now as planned.

Lucia

--

lucia@...

Lisle, Illinois

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Vicky,

Wow! that makes a big diffrence. I can feel the diffrence now from

all the times before I dieted on my own. I really feel thet I am able

to stay with it better this time. Before if I screwed up, I would

give up but the group really keeps you focused. I love that and it's

free!!

Thanks,

Michel

Hi everyone,

> >

> > We just got back last night. Camping was fun although I ed. In

> > the store when I saw all the good stuff the kids and my husband

> were

> > throwing in the cart I knew I wasn't going to make it through the

> > four days on my diet. The first day for about an hour I tryed and

> > then I gave up! I gained 7 pounds. I was so sad thats almost all

of

> > what I lost. I'm back on track though so far!! I did get some

> > exercise though. We hicked for about a mile in the boonies and

> looked

> > at some old mining shafts. It was really cool. Although the two

> > little ones had a hard time making it back up. So I had to cary

my

> 2

> > year old on my sholders and my husband carryed my 4year old

> daughter

> > on his sholders. So I must of burned some calories. Oh and

swiming,

> I

> > wore the swiming suit. Only in the evening when the sun was going

> > down and no one was in the water. I would go back down to the

water

> > with the kids and swim with them. They swam all day long but I

> > waited. I know that it's silly but to me it was fear. I felt like

> the

> > fattest one there. Even all the older ladys looked better then

me.

> > Thats when I said NO WAY!! Hopefully next summer I will be at

least

> > 140 and then I will get back in the water. I did have fun though.

I

> > better have since I gained 7 pounds!

> >

> > Michel

> >

> >

> >

> >

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Guest guest

Tina,

Hi, I haven't been on the computer that much in the last few days

since my husband dislocated his shoulder. He is getting better now

but he has been out of work for about three weeks.

About camping. We were gone 5 days and 4 nights. The reason I

gained so much is becasue I ate everything in sight since it was

there. I think I may have a slight problem lol. I am doing really

good now though. I got back on the wagon. I was 168 when I got home

and now I am 162 this morning. I don't know how I lost it so fast. I

may have been retaining a tun of water from all the crap I ate. Now I

have a family reunion coming up and saturday I have a wedding to go

to. Now after my stunt camping I have to be good.

Michel

> Glad you had fun Michel. I thought I gained weight fast. I can eat

the wrong things a fewe times and boom, 5 lbs just like that. How

long were you gone?

> Tina :o)

> I'm back!

>

>

> Hi everyone,

>

> We just got back last night. Camping was fun although I

bombed. In

> the store when I saw all the good stuff the kids and my husband

were

> throwing in the cart I knew I wasn't going to make it through the

> four days on my diet. The first day for about an hour I tryed and

> then I gave up! I gained 7 pounds. I was so sad thats almost all

of

> what I lost. I'm back on track though so far!! I did get some

> exercise though. We hicked for about a mile in the boonies and

looked

> at some old mining shafts. It was really cool. Although the two

> little ones had a hard time making it back up. So I had to cary

my 2

> year old on my sholders and my husband carryed my 4year old

daughter

> on his sholders. So I must of burned some calories. Oh and

swiming, I

> wore the swiming suit. Only in the evening when the sun was going

> down and no one was in the water. I would go back down to the

water

> with the kids and swim with them. They swam all day long but I

> waited. I know that it's silly but to me it was fear. I felt like

the

> fattest one there. Even all the older ladys looked better then

me.

> Thats when I said NO WAY!! Hopefully next summer I will be at

least

> 140 and then I will get back in the water. I did have fun though.

I

> better have since I gained 7 pounds!

>

> Michel

>

>

>

>

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Guest guest

Ang,

Hey their, that's awsome thet you are feeling great about your self

this summer! All the hard work is paying off. Last year I was around

135 to 140 pounds when we went camping. I looked fine but still felt

insacure. I just got the film back last night. I just got if filled

at work and I was looking at them in my checkstand. Oh god I was

afraid some one might walk by and see what my husband took pictures

of. Me getting in the water,me swimming in the water, there was a

picture of me and my 9 year old and he was nice and tan and me next

to him in the water I looked dead! I am going to make sure I burn the

ones of me and the ones with the kids in them I will cut me out and

find a way to work the pictures in to their scrap books. I swear I am

not going to be this fat next summer. I WILL loose enough to feel

decent. This is the first summer I went swimming this fat and never

again. That is unless I forget how I felt.kinda like having a baby,

you tell your self never again,after that pain and then a few years

later your saying oooooh,I want another one lol.

Michel

> > Hi everyone,

> >

> > We just got back last night. Camping was fun although I

bombed.

> In

> > the store when I saw all the good stuff the kids and my husband

> were

> > throwing in the cart I knew I wasn't going to make it through the

> > four days on my diet. The first day for about an hour I tryed and

> > then I gave up! I gained 7 pounds. I was so sad thats almost all

of

> > what I lost. I'm back on track though so far!! I did get some

> > exercise though. We hicked for about a mile in the boonies and

> looked

> > at some old mining shafts. It was really cool. Although the two

> > little ones had a hard time making it back up. So I had to cary

my

> 2

> > year old on my sholders and my husband carryed my 4year old

> daughter

> > on his sholders. So I must of burned some calories. Oh and

swiming,

> I

> > wore the swiming suit. Only in the evening when the sun was going

> > down and no one was in the water. I would go back down to the

water

> > with the kids and swim with them. They swam all day long but I

> > waited. I know that it's silly but to me it was fear. I felt like

> the

> > fattest one there. Even all the older ladys looked better then

me.

> > Thats when I said NO WAY!! Hopefully next summer I will be at

least

> > 140 and then I will get back in the water. I did have fun though.

I

> > better have since I gained 7 pounds!

> >

> > Michel

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Guest guest

Hi Lucia,

I think your right. It must have been mostly water because I lost

pritty much all of it all ready. I bet I really gained about 2 to 3

pounds. Back when I couldn't loose before camping I figured out I was

drinking too much water. I cut back to only 6 to 8 glasses a day and

I am doing way better. I guess thats all my body can take. Well

thanks for all the support. Hope you have a great day!

Michel

> Hi Michel,

>

> > on his sholders. So I must of burned some calories. Oh and

swiming, I

> > wore the swiming suit.

>

> Good for you!

>

>

> Only in the evening when the sun was going

> > down and no one was in the water. I would go back down to the

water

> > with the kids and swim with them. They swam all day long but I

> > waited. I know that it's silly but to me it was fear. I felt like

the

> > fattest one there. Even all the older ladys looked better then me.

> > Thats when I said NO WAY!! Hopefully next summer I will be at

least

> > 140 and then I will get back in the water.

>

> I'm sure you'll make your goal!

>

>

> >I did have fun though. I

> > better have since I gained 7 pounds!

>

> Vacation is often a set back. This may be water anyway--

especially if you

> had lost water by vigorous dieting before the vacation.

>

> Go back to exercise and diet now as planned.

> Lucia

>

> --

> lucia@t...

> Lisle, Illinois

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Guest guest

HHhAA...you are right about that!

It's been so long - that I don't remember what it feels like to be

thin! But I'm getting a few things back here and there.

Ang

> > > Hi everyone,

> > >

> > > We just got back last night. Camping was fun although I

> bombed.

> > In

> > > the store when I saw all the good stuff the kids and my husband

> > were

> > > throwing in the cart I knew I wasn't going to make it through

the

> > > four days on my diet. The first day for about an hour I tryed

and

> > > then I gave up! I gained 7 pounds. I was so sad thats almost

all

> of

> > > what I lost. I'm back on track though so far!! I did get some

> > > exercise though. We hicked for about a mile in the boonies and

> > looked

> > > at some old mining shafts. It was really cool. Although the two

> > > little ones had a hard time making it back up. So I had to cary

> my

> > 2

> > > year old on my sholders and my husband carryed my 4year old

> > daughter

> > > on his sholders. So I must of burned some calories. Oh and

> swiming,

> > I

> > > wore the swiming suit. Only in the evening when the sun was

going

> > > down and no one was in the water. I would go back down to the

> water

> > > with the kids and swim with them. They swam all day long but I

> > > waited. I know that it's silly but to me it was fear. I felt

like

> > the

> > > fattest one there. Even all the older ladys looked better then

> me.

> > > Thats when I said NO WAY!! Hopefully next summer I will be at

> least

> > > 140 and then I will get back in the water. I did have fun

though.

> I

> > > better have since I gained 7 pounds!

> > >

> > > Michel

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