HEllo

[Guest guest]

Thanks Joanne-----

kimber----

HEllo

> >

> >

> > I just posted a message and I am trying to see if it went

> through?? Can anyone see this?

> >

> >

> > ---------------------------------

> >

[Guest guest]

--hey,

i have a tape of denise austin's called totally firm. it is a pretty

good workout using weights. i have to agree with you all she really

is perky. and she continuously says good throughout the workout lol.

i dont think she played on threes company though that was jennillee

harrison that played cindy snow. or something like that. maybe she

had a face lift to look younger than she is. on the video i have

though it was made in 1997. she looks older and somewhat bigger in

the 1997 video than she does on her tv show in the mornings. just

thought i would share

tammy

- In weightlossbuddies2@y..., " amdvdhjr " <amdvdhjr@y...> wrote:

> WOW - you DID have a great day!!!! It would have taken me a week

to

> do all that the way I feel right now.

> Austin - isn't she that bouncy blond that's always

smiling?

> She bugs me! THere is something about a big set of teeth glaring

at

> me first thing in the morning that makes me want to run back to

> bed...LOL. She played in 3's company for a short time about 100

> years ago? How on earth can she still look the same and here I

have

> aged 15 or 20 years? (PLEAAAASE don't tell me exersice!) Hmmm ---

> come to think of it, beside the richard simmons tapes, I don't like

> any of those work out tape women...Ya know, if it wasn't such a

lump

> to swallow, I'd say I was jealous!

>

> <gasp> You meen you actually turn your computer off?

> OhMyGosh...can't even think along those lines! To have to sit and

> wait the whole time looking at a non-functioning screen while

wiating

> to boot up....what paitence you have!

>

> Ang

>

>

> > Let me tell ya about my day

> > 6:45am-----Stumbled out of the bed(hey isnt that a

> song...lol)...washed my face----got dressed for that annoying perky-

--

> Austin ----and headed down the stairs (oh yeah and glared

at

> dh for remembering to wake me up---hes in charge of the clock raido

> and has a bad habit of turning it off ---when the alarm sounds)

> > Put on the TV-----Channel 51--Lifetime

> > Ran back into kitchen----filled 32oz WW mug up with ice

> water ...ran back into living room (Oh yeah turned on computer---n-

a-

> t-u-r-a-l-l-y)

> > And off to stretching-----ZONING IN ON THOSE TARGET AREAS-----For

a

> non-stop 25 min.....(okay so it was commercials--but i kept

> stretching)......I didnt realize it but she does 2 shows in the am

> (how was i to know---dh always sets the alarm for 6am and he always

> turns it off and we awake SUDDENLY at 7 am...lol)

> > Anyways-----here she goes with Cardio/Aerobics/and Yoga-----So i

> continued......By this time i was fully awake---ALIVE and raring to

> go-----had to drop off 2 permits in Margate----buzz over to Davie

and

> pick up transcripts (that i later found out i did not

> need..lol)....buzzed on over to our local community college----took

a

> placement test and registered for school (which i have been putting

> off for several months).....and i was back home by 11am. My points

> came in low and i have had all my water-------So it has been a

> completly wonderful day-------

> > Kimber/southfl

> > Re: HEllo

> >

> >

> > Kimber---look down---do your seem smaller today? You are just

as

> > chipper as can be! I'm so glad!!!

> > Ang

[Guest guest]

> And yes i turn it off at night----dh is convinced some hacker will

be lurking when we least expected to steal our our private email (i

mean what are they gonna get---my waist size????LOL)

.......LOL. Oh, I'd just die if everyone knew my weight!!! (anyone

not from this group tht is)...It's a big secret - I even lock the

bathroom door to weigh myself (I don't even lock to go potty! LOL)

Your lucky your husband wants to spend time with you.

Ang

[Guest guest]

I like my buns of steel - the old version. It's a guy instructor

number 1, and all the way through it he says stuff like - " oooohh,

nice buns " , and " oh, who's that lady with the nice hmm " ... cracks

me up... He tells you how great your doing and just about the time

your ready to stop for a mint he tells you come on, only 3 more...

Very encoraging. The one thing I don't want to see is a beautiful

thin woman bouncing around like she's a 15 year old teenage

cheerleader on mini-thins :-) That is NOT inspiring to me, it give

me and attitiude! LOL. And how onearth some of them don't even

sweat! And the perfect hair and makeup don't get messes up...when I

work out - I have a stretchy pair of shorts that stick to me like

skin, and an old t-shirt I tor the arms and neck out of with a sports

bra on undernieth...by the time I'm done - I'm a mess.

Ang

> --hey,

> i have a tape of denise austin's called totally firm. it is a

pretty

> good workout using weights. i have to agree with you all she really

> is perky. and she continuously says good throughout the workout

lol.

> i dont think she played on threes company though that was jennillee

> harrison that played cindy snow. or something like that. maybe she

> had a face lift to look younger than she is. on the video i have

> though it was made in 1997. she looks older and somewhat bigger in

> the 1997 video than she does on her tv show in the mornings. just

> thought i would share

> tammy

[Guest guest]

oh god, those caribean workouts. lol-I couldn't stand watching the skinny s

bop around with their barbels so early in the morning. There are a couple

workouts on the chanel that i do like though : )

Vic

optimum_health2 wrote:Good for you Kimber! I get the health channel and they

have workouts

all morning, but not denise. (I agree with you she's TOOOOO perky for

that early in the morning!) But you done good !

Joanne

> > NO-----Im looking around and i dont see anything----jk

> > kimber/southfl

> > HEllo

> >

> >

> > I just posted a message and I am trying to see if it went

> through?? Can anyone see this?

> >

> >

> > ---------------------------------

> >

[Guest guest]

alright kimber! Whew, nothing like an overly perky excersize instructor to

start a great day : )

Vic

spoon64 wrote:Let me tell ya about my day

6:45am-----Stumbled out of the bed(hey isnt that a song...lol)...washed my

face----got dressed for that annoying perky--- Austin ----and headed down

the stairs (oh yeah and glared at dh for remembering to wake me up---hes in

charge of the clock raido and has a bad habit of turning it off ---when the

alarm sounds)

Put on the TV-----Channel 51--Lifetime

Ran back into kitchen----filled 32oz WW mug up with ice water ...ran back into

living room (Oh yeah turned on computer---n-a-t-u-r-a-l-l-y)

And off to stretching-----ZONING IN ON THOSE TARGET AREAS-----For a non-stop 25

min.....(okay so it was commercials--but i kept stretching)......I didnt realize

it but she does 2 shows in the am (how was i to know---dh always sets the alarm

for 6am and he always turns it off and we awake SUDDENLY at 7 am...lol)

Anyways-----here she goes with Cardio/Aerobics/and Yoga-----So i

continued......By this time i was fully awake---ALIVE and raring to go-----had

to drop off 2 permits in Margate----buzz over to Davie and pick up transcripts

(that i later found out i did not need..lol)....buzzed on over to our local

community college----took a placement test and registered for school (which i

have been putting off for several months).....and i was back home by 11am. My

points came in low and i have had all my water-------So it has been a completly

wonderful day-------

Kimber/southfl

HEllo

>

>

> I just posted a message and I am trying to see if it went

through?? Can anyone see this?

>

>

> ---------------------------------

>