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Thanks Rogene! I typed in Cytomel just to see what was being said about this drug, (I was on this for Hashimoto's for awhile, but have not been to the doctor for quite some time), and now I wish I was still taking it! Lots of good things said about it, and I remember how I was feeling then! I still need to lose some weight, so maybe my thyroid is just needing that little extra push... Great site. PattyRogene S <saxony01@...> wrote: http://www.askapatient.com/ Type in the medication you want to know about . . . Patients rate meds from 1 - 5 . . . with 5 meaning that patients were happy with the medication, 1 meaning they thought it was terrible . .. Very interesting page. . . Rogene

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Patty, Get a small bottle of iodine-the kind that you paint on your cuts? Paint an amount about the size of a quarter on your stomach. If your thyroid is underactive, your skin will "eat up" the iodine, and it will disapear into your skin. If your thyroid is normal, the iodine will be on there until you either wash it of or it wears off, days later. I read about this test years ago and both my husband and I tested it out. My iodine circle was gone in less than one hour, and my husband's was still on his stomach 2 days later! If your circle goes into your skin in less than 24 hours, keep painting the iodine on until it stays on 24 hours. Usually this takes only a day or two. Works great, and I

would do it all the time, instead of taking thyroid meds...BUT, if you are prone to acne like I am, it does break your face out!Tricia Trish <glory2glory1401@...> wrote: Thanks Rogene! I typed in Cytomel just to see what was being said about this drug, (I was on this for Hashimoto's for awhile, but have not been to the doctor for quite some time), and now I wish I was still taking it! Lots of good things said about it, and I remember how I was feeling then! I still need to lose some weight,

so maybe my thyroid is just needing that little extra push... Great site. PattyRogene S <saxony01 > wrote: http://www.askapatient.com/ Type in the medication you want to know about . . . Patients rate meds from 1 - 5 . . . with 5 meaning that patients were happy with the medication, 1 meaning they thought it was terrible . .. Very interesting page. . . Rogene All-new - Fire up a more powerful email and get things

done faster.

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If you do the iodine circle and the iodine is eaten up, can you still see

discoloration from the iodine or is it totally gone? This is really

interesting! You mentioned kelp in another of your posts. For those who

don't know, kelp is an excellent supplement. It contains high levels of

minerals. It can be used instead of salt, sprinkled on food.

Kenda

> Patty,

> Get a small bottle of iodine-the kind that you paint on your cuts? Paint an

> amount about the size of a quarter on your stomach.

>

> If your thyroid is underactive, your skin will " eat up " the iodine, and it

> will disapear into your skin.

>

> If your thyroid is normal, the iodine will be on there until you either

> wash it of or it wears off, days later.

>

> I read about this test years ago and both my husband and I tested it out.

>

> My iodine circle was gone in less than one hour, and my husband's was still

> on his stomach 2 days later!

>

> If your circle goes into your skin in less than 24 hours, keep painting the

> iodine on until it stays on 24 hours.

>

> Usually this takes only a day or two. Works great, and I would do it all

> the time, instead of taking thyroid meds...BUT, if you are prone to acne like

> I am, it does break your face out!

>

> Tricia Trish <glory2glory1401@...> wrote:

> Thanks Rogene! I typed in Cytomel just to see what was being said

> about this drug, (I was on this for Hashimoto's for awhile, but have not been

> to the doctor for quite some time), and now I wish I was still taking it!

> Lots of good things said about it, and I remember how I was feeling then! I

> still need to lose some weight, so maybe my thyroid is just needing that

> little extra push...

> Great site.

> Patty

>

> Rogene S <saxony01@...> wrote:

> http://www.askapatient.com/

>

> Type in the medication you want to know about . . .

>

> Patients rate meds from 1 - 5 . . . with 5 meaning that patients were happy

> with the medication, 1 meaning they thought it was terrible . ..

>

> Very interesting page. . .

>

> Rogene

>

>

>

>

>

>

> ---------------------------------

> All-new - Fire up a more powerful email and get things done

> faster.

>

>

>

>

> ---------------------------------

> Stay in the know. Pulse on the new .com. Check it out.

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Mine was totally gone-I couldn't see where the iodine had been at all. I just kept putting it on till it stayed. And OMG, could I tell a difference in my cognitive thinking and my energy levels! It was unreal! I kept carrying a bottle of the stuff around with me, painting myself in the bathroom. lol But like I said, it breaks your face out horribly if you are oily skinned and prone to acne like I am! So now, I only use it if my thyroid is really off balance, because I cannot stand acne on my face! I wish I could find something else that works as good. I heard watercress is something else very good for your thyroid, but I haven't tried it yet. Selenium is excellant too-you can get all your required selenium by eating two organic brazil nuts a day! Also, L-Tyrosine is very good for both thyroid and depression, so that's something else I never let myself run out of. But for thyroid, the very best thing is

iodine. Do a google on iodine painting and see what you come up with! :)Kenda Skaggs <skaggs@...> wrote: If you do the iodine circle and the iodine is eaten up, can you still seediscoloration from the iodine or is it totally gone? This is reallyinteresting! You mentioned kelp in another of your posts. For those whodon't know, kelp is an excellent supplement. It contains high levels ofminerals. It can be used instead of salt, sprinkled on food.Kenda> Patty,> Get a

small bottle of iodine-the kind that you paint on your cuts? Paint an> amount about the size of a quarter on your stomach.> > If your thyroid is underactive, your skin will "eat up" the iodine, and it> will disapear into your skin.> > If your thyroid is normal, the iodine will be on there until you either> wash it of or it wears off, days later.> > I read about this test years ago and both my husband and I tested it out.> > My iodine circle was gone in less than one hour, and my husband's was still> on his stomach 2 days later!> > If your circle goes into your skin in less than 24 hours, keep painting the> iodine on until it stays on 24 hours.> > Usually this takes only a day or two. Works great, and I would do it all> the time, instead of taking thyroid meds...BUT, if you are prone to acne like> I am, it does break your face out!>

> Tricia Trish <glory2glory1401 > wrote:> Thanks Rogene! I typed in Cytomel just to see what was being said> about this drug, (I was on this for Hashimoto's for awhile, but have not been> to the doctor for quite some time), and now I wish I was still taking it!> Lots of good things said about it, and I remember how I was feeling then! I> still need to lose some weight, so maybe my thyroid is just needing that> little extra push...> Great site.> Patty> > Rogene S <saxony01 > wrote:> http://www.askapatient.com/> > Type in the medication you want to know about . . .> > Patients rate meds from 1 - 5 . . . with 5 meaning that patients were happy> with the medication, 1 meaning they

thought it was terrible . ..> > Very interesting page. . .> > Rogene> > > > > > > ---------------------------------> All-new - Fire up a more powerful email and get things done> faster. > > > > > ---------------------------------> Stay in the know. Pulse on the new .com. Check it out.

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Thanks Leyna, I did the search for iodine painting . . . and found this: http://www.mbschachter.com/Iodine.htm My massage therapist suggested that I try iodine painting - and even gave me some. . . I'd forgotten about it! . . . Whe I tried it last night, I dipped a cotton swab in iodine and painted as many circles as the swab would make with one dip . . . ALL the circles were completely gone in a couple hours. Very interesting! Rogene

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Rogene, That's wonderful! If you keep painting for a few days, your thyroid should be back in shape very quickly. I had read that sometimes people don't even need thyroid medicines if they just take iodine, or eat foods with iodine. I avoid salt like the plague because it makes me bloat up so bad, so I imagine that I am pretty deficient. I just wish it didn't break my face out so bad-I'd throw out my thyroid medicine!Rogene S <saxony01@...> wrote: Thanks Leyna, I did the search for iodine painting . . . and found this: http://www.mbschachter.com/Iodine.htm My massage therapist suggested that I try iodine painting - and even gave me some. . . I'd forgotten about it! . . . Whe I tried it last night, I dipped a cotton swab in iodine and painted as many circles as the swab would make with one dip . . . ALL the circles were completely gone in a couple hours. Very interesting! Rogene

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What is it about iodine that causes acne? I get acne because I have high

testosterone. If I take saw palmetto and licorice, it disappears very

quickly. I ran out over the weekend and the acne came right back. The

supplements convert the bad testosterone into a better form, that doesn't

cause hair growth on the face, hair loss on the head and acne.

I'll have to try iodine painting. I take Westhroid but in a tiny dose. I

eat kelp from time to time and do take selenium, yet my thyroid is still

low.

Kenda

> Mine was totally gone-I couldn't see where the iodine had been at all. I just

> kept putting it on till it stayed. And OMG, could I tell a difference in my

> cognitive thinking and my energy levels! It was unreal! I kept carrying a

> bottle of the stuff around with me, painting myself in the bathroom. lol But

> like I said, it breaks your face out horribly if you are oily skinned and

> prone to acne like I am! So now, I only use it if my thyroid is really off

> balance, because I cannot stand acne on my face! I wish I could find

> something else that works as good. I heard watercress is something else very

> good for your thyroid, but I haven't tried it yet. Selenium is excellant

> too-you can get all your required selenium by eating two organic brazil nuts a

> day! Also, L-Tyrosine is very good for both thyroid and depression, so that's

> something else I never let myself run out of. But for thyroid, the very best

> thing is iodine. Do a google on iodine painting and see what you come

> up with! :)

>

> Kenda Skaggs <skaggs@...> wrote: If you do the iodine

> circle and the iodine is eaten up, can you still see

> discoloration from the iodine or is it totally gone? This is really

> interesting! You mentioned kelp in another of your posts. For those who

> don't know, kelp is an excellent supplement. It contains high levels of

> minerals. It can be used instead of salt, sprinkled on food.

>

> Kenda

>

>> Patty,

>> Get a small bottle of iodine-the kind that you paint on your cuts? Paint an

>> amount about the size of a quarter on your stomach.

>>

>> If your thyroid is underactive, your skin will " eat up " the iodine, and it

>> will disapear into your skin.

>>

>> If your thyroid is normal, the iodine will be on there until you either

>> wash it of or it wears off, days later.

>>

>> I read about this test years ago and both my husband and I tested it out.

>>

>> My iodine circle was gone in less than one hour, and my husband's was still

>> on his stomach 2 days later!

>>

>> If your circle goes into your skin in less than 24 hours, keep painting the

>> iodine on until it stays on 24 hours.

>>

>> Usually this takes only a day or two. Works great, and I would do it all

>> the time, instead of taking thyroid meds...BUT, if you are prone to acne like

>> I am, it does break your face out!

>>

>> Tricia Trish <glory2glory1401@...> wrote:

>> Thanks Rogene! I typed in Cytomel just to see what was being said

>> about this drug, (I was on this for Hashimoto's for awhile, but have not been

>> to the doctor for quite some time), and now I wish I was still taking it!

>> Lots of good things said about it, and I remember how I was feeling then! I

>> still need to lose some weight, so maybe my thyroid is just needing that

>> little extra push...

>> Great site.

>> Patty

>>

>> Rogene S <saxony01@...> wrote:

>> http://www.askapatient.com/

>>

>> Type in the medication you want to know about . . .

>>

>> Patients rate meds from 1 - 5 . . . with 5 meaning that patients were happy

>> with the medication, 1 meaning they thought it was terrible . ..

>>

>> Very interesting page. . .

>>

>> Rogene

>>

>>

>>

>>

>>

>>

>> ---------------------------------

>> All-new - Fire up a more powerful email and get things done

>> faster.

>>

>>

>>

>>

>> ---------------------------------

>> Stay in the know. Pulse on the new .com. Check it out.

>

>

>

>

>

>

> ---------------------------------

> Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

> starting at 1¢/min.

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Kenda, You're always a wealth of info on the herbs and supplements! I'll have to keep that in mind as my hormones swing about. I've used saw palmetto before and didn't know what it was doing for me. Licorice too, but the tea tastes terrible to me, blah. I have Lugol's solution but as with all my other supplements, I give them a shot for a time and then get worried that I may be getting too much. This can happen with so many supplements...not so much the water soluble ones, but minerals. Like selenium....I read that selenium is definitely needed by those with thyroid issues, so I made sure I picked some up, and then a short time later, read that you can get too much and cause other problems, and it takes a long time to clear out the excess. The best dose is 50 mcg, but I went and got a 200 mcg pill that I was taking daily, so I just stopped taking selenium.

It gets dizzying with the supplements....if there is anything that has been frustrating to me, it is spending money on all these supplements and not knowing which ones I need to keep! The only ones I figured out for sure was the Primal Defense and Omega-zymes! PattyKenda Skaggs <skaggs@...> wrote: What is it about iodine that causes acne? I get acne because I have hightestosterone. If I take saw palmetto and licorice, it disappears veryquickly. I ran

out over the weekend and the acne came right back. Thesupplements convert the bad testosterone into a better form, that doesn'tcause hair growth on the face, hair loss on the head and acne.I'll have to try iodine painting. I take Westhroid but in a tiny dose. Ieat kelp from time to time and do take selenium, yet my thyroid is stilllow. Kenda> Mine was totally gone-I couldn't see where the iodine had been at all. I just> kept putting it on till it stayed. And OMG, could I tell a difference in my> cognitive thinking and my energy levels! It was unreal! I kept carrying a> bottle of the stuff around with me, painting myself in the bathroom. lol But> like I said, it breaks your face out horribly if you are oily skinned and> prone to acne like I am! So now, I only use it if my thyroid is really off> balance, because I cannot stand acne on my face! I wish I could find> something else that

works as good. I heard watercress is something else very> good for your thyroid, but I haven't tried it yet. Selenium is excellant> too-you can get all your required selenium by eating two organic brazil nuts a> day! Also, L-Tyrosine is very good for both thyroid and depression, so that's> something else I never let myself run out of. But for thyroid, the very best> thing is iodine. Do a google on iodine painting and see what you come> up with! :)> > Kenda Skaggs <skaggscountycable> wrote: If you do the iodine> circle and the iodine is eaten up, can you still see> discoloration from the iodine or is it totally gone? This is really> interesting! You mentioned kelp in another of your posts. For those who> don't know, kelp is an excellent supplement. It contains high levels of> minerals. It can be used instead of salt,

sprinkled on food.> > Kenda> >> Patty,>> Get a small bottle of iodine-the kind that you paint on your cuts? Paint an>> amount about the size of a quarter on your stomach.>> >> If your thyroid is underactive, your skin will "eat up" the iodine, and it>> will disapear into your skin.>> >> If your thyroid is normal, the iodine will be on there until you either>> wash it of or it wears off, days later.>> >> I read about this test years ago and both my husband and I tested it out.>> >> My iodine circle was gone in less than one hour, and my husband's was still>> on his stomach 2 days later!>> >> If your circle goes into your skin in less than 24 hours, keep painting the>> iodine on until it stays on 24 hours.>> >> Usually this takes only a day or two. Works great, and I

would do it all>> the time, instead of taking thyroid meds...BUT, if you are prone to acne like>> I am, it does break your face out!>> >> Tricia Trish <glory2glory1401 > wrote:>> Thanks Rogene! I typed in Cytomel just to see what was being said>> about this drug, (I was on this for Hashimoto's for awhile, but have not been>> to the doctor for quite some time), and now I wish I was still taking it!>> Lots of good things said about it, and I remember how I was feeling then! I>> still need to lose some weight, so maybe my thyroid is just needing that>> little extra push...>> Great site.>> Patty>> >> Rogene S <saxony01 > wrote:>> http://www.askapatient.com/>> >> Type in the medication you want to know about . . .>> >> Patients rate meds from 1 - 5 . . . with 5 meaning that patients were happy>> with the medication, 1 meaning they thought it was terrible . ..>> >> Very interesting page. . .>> >> Rogene>> >> >> >> >> >> >> --------------------------------->> All-new - Fire up a more powerful email and get things done>> faster. >> >> >> >> >> --------------------------------->> Stay in the know. Pulse on the new .com. Check it out.> > > > > > > ---------------------------------> Talk is cheap. Use

Messenger to make PC-to-Phone calls. Great rates> starting at 1¢/min.

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

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I thought that one sentence was very interesting, in terms of detox.... <This dose of iodine may have other benefits as well. Dr. Abraham has shown in his work that iodine promotes the excretion of toxic minerals, such as lead, mercury, and cadmium as well as the toxic halogens fluoride and bromide>Leyna <leyna1964@...> wrote: Rogene, That's wonderful! If you keep painting for a few days, your thyroid should be back in shape very quickly. I had read that

sometimes people don't even need thyroid medicines if they just take iodine, or eat foods with iodine. I avoid salt like the plague because it makes me bloat up so bad, so I imagine that I am pretty deficient. I just wish it didn't break my face out so bad-I'd throw out my thyroid medicine!Rogene S <saxony01 > wrote: Thanks Leyna, I did the search for iodine painting . . . and found this: http://www.mbschachter.com/Iodine.htm My massage therapist suggested that I try iodine painting - and even gave me some. . . I'd forgotten about it! . . . Whe I tried it last night, I dipped a cotton swab in iodine and painted as many circles as the swab would make with one dip . . . ALL

the circles were completely gone in a couple hours. Very interesting! Rogene Get your own web address for just $1.99/1st yr. We'll help. Small Business.

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Leyna, I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass of water per day. I don't use table salt (use sea salt). . . So I'm probably missing iodine too. It would be exciting if it really gives me a big boost! . . . My metabolism is very slow . . . with low blood pressure, slow pulse, low body temp . . . Rogene

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Rogene, Iodine has really helped me a lot (well, until I stop taking it because of acne!)...it works best for me if I paint it on with the tincture iodine. I don't eat near enough salt either-I did buy some iodized sea salt the other day, but so far, I keep forgetting to put it on my food. lolRogene S <saxony01@...> wrote: Leyna, I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass of water per day. I

don't use table salt (use sea salt). . . So I'm probably missing iodine too. It would be exciting if it really gives me a big boost! . . . My metabolism is very slow . . . with low blood pressure, slow pulse, low body temp . . . Rogene

Get your own web address for just $1.99/1st yr. We'll help. Small Business.

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Kenda, I just saw that post-it's very interesting! But I can take just one iodine supplement and get acne. I took one yesterday because I've been unsually tired, depressed, and brain fog has been really worse lately...I thought it may be my thyriod, so I took a kelp supplement. I felt SO much better-I went jogging and cleaned up my house a little, and my mood was a lot better! Woke up today with another zit on my chin though.Kenda Skaggs <skaggs@...> wrote: Leyna,Don't stop taking it because you developed acne, simply cut the dose down.I posted yesterday about what my ND has to say about iodine usage.Kenda> Rogene,> Iodine has really helped me a lot (well, until I stop taking it because of> acne!)...it works best for me if I paint it on with the tincture iodine. I> don't eat near enough salt either-I did buy some iodized sea salt the other> day, but so far, I keep forgetting to put it on my food. lol> > Rogene S <saxony01 > wrote:> Leyna,> > I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass> of water per day.> > I don't use table salt (use sea salt). . . So I'm probably missing iodine> too. > > It would be exciting if it really gives me a big boost! . . . My metabolism> is very slow . . . with

low blood pressure, slow pulse, low body temp . . .> > Rogene> > > > > > > ---------------------------------> Get your own web address for just $1.99/1st yr. We'll help. Small> Business.

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Leyna,

Don't stop taking it because you developed acne, simply cut the dose down.

I posted yesterday about what my ND has to say about iodine usage.

Kenda

> Rogene,

> Iodine has really helped me a lot (well, until I stop taking it because of

> acne!)...it works best for me if I paint it on with the tincture iodine. I

> don't eat near enough salt either-I did buy some iodized sea salt the other

> day, but so far, I keep forgetting to put it on my food. lol

>

> Rogene S <saxony01@...> wrote:

> Leyna,

>

> I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass

> of water per day.

>

> I don't use table salt (use sea salt). . . So I'm probably missing iodine

> too.

>

> It would be exciting if it really gives me a big boost! . . . My metabolism

> is very slow . . . with low blood pressure, slow pulse, low body temp . . .

>

> Rogene

>

>

>

>

>

>

> ---------------------------------

> Get your own web address for just $1.99/1st yr. We'll help. Small

> Business.

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Leyna,

Do you think maybe your real problem could be your adrenals? To me, adrenal

problems and thyroid problems feel the same.

Kenda

> Kenda,

> I just saw that post-it's very interesting! But I can take just one iodine

> supplement and get acne. I took one yesterday because I've been unsually

> tired, depressed, and brain fog has been really worse lately...I thought it

> may be my thyriod, so I took a kelp supplement. I felt SO much better-I went

> jogging and cleaned up my house a little, and my mood was a lot better! Woke

> up today with another zit on my chin though.

>

> Kenda Skaggs <skaggs@...> wrote:

> Leyna,

>

> Don't stop taking it because you developed acne, simply cut the dose down.

> I posted yesterday about what my ND has to say about iodine usage.

>

> Kenda

>

>> Rogene,

>> Iodine has really helped me a lot (well, until I stop taking it because of

>> acne!)...it works best for me if I paint it on with the tincture iodine. I

>> don't eat near enough salt either-I did buy some iodized sea salt the other

>> day, but so far, I keep forgetting to put it on my food. lol

>>

>> Rogene S <saxony01@...> wrote:

>> Leyna,

>>

>> I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass

>> of water per day.

>>

>> I don't use table salt (use sea salt). . . So I'm probably missing iodine

>> too.

>>

>> It would be exciting if it really gives me a big boost! . . . My metabolism

>> is very slow . . . with low blood pressure, slow pulse, low body temp . . .

>>

>> Rogene

>>

>>

>>

>>

>>

>>

>> ---------------------------------

>> Get your own web address for just $1.99/1st yr. We'll help. Small

>> Business.

>

>

>

>

>

>

> ---------------------------------

> Stay in the know. Pulse on the new .com. Check it out.

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Kenda, Yes, I really believe that my adrenals are messed up bad. I mean, I've got a bad anxiety disorder, and when I stress, I stress HARD and have panic attacks. I've had my adrenal glands checked twice last year, and both times have been normal. But I know that test results and how a person feels can be two different things. Like, if my thyroid is "borderline, but within normal range" and the doctor refuses to raise my thryoid dosage, I feel like crap, and have to take matters in my own hands and start back on the iodine. What are some good supplements or foods to take to help your adrenal glands?Kenda Skaggs <skaggs@...> wrote: Leyna,Do you think maybe your real problem could be your adrenals? To me, adrenalproblems and thyroid problems feel the same.Kenda> Kenda,> I just saw that post-it's very interesting! But I can take just one iodine> supplement and get acne. I took one yesterday because I've been unsually> tired, depressed, and brain fog has been really worse lately...I thought it> may be my thyriod, so I took a kelp supplement. I felt SO much better-I went> jogging and cleaned up my house a little, and my mood was a lot better! Woke> up today with another zit on my chin though.> > Kenda Skaggs <skaggscountycable> wrote:> Leyna,> > Don't stop

taking it because you developed acne, simply cut the dose down.> I posted yesterday about what my ND has to say about iodine usage.> > Kenda> >> Rogene,>> Iodine has really helped me a lot (well, until I stop taking it because of>> acne!)...it works best for me if I paint it on with the tincture iodine. I>> don't eat near enough salt either-I did buy some iodized sea salt the other>> day, but so far, I keep forgetting to put it on my food. lol>> >> Rogene S <saxony01 > wrote:>> Leyna,>> >> I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass>> of water per day.>> >> I don't use table salt (use sea salt). . . So I'm probably missing iodine>> too. >> >> It would be exciting if it really gives me a big

boost! . . . My metabolism>> is very slow . . . with low blood pressure, slow pulse, low body temp . . .>> >> Rogene>> >> >> >> >> >> >> --------------------------------->> Get your own web address for just $1.99/1st yr. We'll help. Small>> Business.> > > > > > > ---------------------------------> Stay in the know. Pulse on the new .com. Check it out.

Get your own web address for just $1.99/1st yr. We'll help. Small Business.

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Hi Leyna,

Did you have your tests done by an ND? If not, I would strongly recommend

that you do. NDs see things totally different than MDs. I'm on the road

right now and will be back on Monday. I'll write you about foods and

supplements then. The supplement I take is called Isocort. It is an

adrenal replacement. There are supplements that help feed the adrenal

glands so they work better but they are ineffective for me. My adrenals are

totally shot for some reason.

Kenda

> Kenda,

> Yes, I really believe that my adrenals are messed up bad. I mean, I've got

> a bad anxiety disorder, and when I stress, I stress HARD and have panic

> attacks. I've had my adrenal glands checked twice last year, and both times

> have been normal. But I know that test results and how a person feels can be

> two different things. Like, if my thyroid is " borderline, but within normal

> range " and the doctor refuses to raise my thryoid dosage, I feel like crap,

> and have to take matters in my own hands and start back on the iodine. What

> are some good supplements or foods to take to help your adrenal glands?

>

> Kenda Skaggs <skaggs@...> wrote:

> Leyna,

>

> Do you think maybe your real problem could be your adrenals? To me, adrenal

> problems and thyroid problems feel the same.

>

> Kenda

>

>> Kenda,

>> I just saw that post-it's very interesting! But I can take just one iodine

>> supplement and get acne. I took one yesterday because I've been unsually

>> tired, depressed, and brain fog has been really worse lately...I thought it

>> may be my thyriod, so I took a kelp supplement. I felt SO much better-I went

>> jogging and cleaned up my house a little, and my mood was a lot better! Woke

>> up today with another zit on my chin though.

>>

>> Kenda Skaggs <skaggs@...> wrote:

>> Leyna,

>>

>> Don't stop taking it because you developed acne, simply cut the dose down.

>> I posted yesterday about what my ND has to say about iodine usage.

>>

>> Kenda

>>

>>> Rogene,

>>> Iodine has really helped me a lot (well, until I stop taking it because of

>>> acne!)...it works best for me if I paint it on with the tincture iodine. I

>>> don't eat near enough salt either-I did buy some iodized sea salt the other

>>> day, but so far, I keep forgetting to put it on my food. lol

>>>

>>> Rogene S <saxony01@...> wrote:

>>> Leyna,

>>>

>>> I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass

>>> of water per day.

>>>

>>> I don't use table salt (use sea salt). . . So I'm probably missing iodine

>>> too.

>>>

>>> It would be exciting if it really gives me a big boost! . . . My metabolism

>>> is very slow . . . with low blood pressure, slow pulse, low body temp . . .

>>>

>>> Rogene

>>>

>>>

>>>

>>>

>>>

>>>

>>> ---------------------------------

>>> Get your own web address for just $1.99/1st yr. We'll help. Small

>>> Business.

>>

>>

>>

>>

>>

>>

>> ---------------------------------

>> Stay in the know. Pulse on the new .com. Check it out.

>

>

>

>

>

>

> ---------------------------------

> Get your own web address for just $1.99/1st yr. We'll help. Small

> Business.

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Kenda, No...I'm poor and don't have money to spend on an ND....but my insurance covers 100% of a conventional doctor, so that's of course who I went to. Can you buy that Isocort stuff online? We have a lot of stuff for adrenal fatigue where I work, but I can't seem to find one that does not contain that Riodola rosea (sp?) which is not something that I should take, due to other health problems. I've heard Licorice is good, and also Holy Basil. I may try one of those.Kenda Skaggs <skaggs@...> wrote: Hi Leyna,Did you have your tests done by an ND? If not, I would strongly recommendthat you do. NDs see things totally different than MDs. I'm on the roadright now and will be back on Monday. I'll write you about foods andsupplements then. The supplement I take is called Isocort. It is anadrenal replacement. There are supplements that help feed the adrenalglands so they work better but they are ineffective for me. My adrenals aretotally shot for some reason.Kenda> Kenda,> Yes, I really believe that my adrenals are messed up bad. I mean, I've got> a bad anxiety disorder, and when I stress, I stress HARD and have panic> attacks. I've had my adrenal glands checked twice last year, and both times> have been normal. But I know that test results and how a person feels can be> two different things. Like, if my thyroid is "borderline, but within normal> range" and

the doctor refuses to raise my thryoid dosage, I feel like crap,> and have to take matters in my own hands and start back on the iodine. What> are some good supplements or foods to take to help your adrenal glands?> > Kenda Skaggs <skaggscountycable> wrote:> Leyna,> > Do you think maybe your real problem could be your adrenals? To me, adrenal> problems and thyroid problems feel the same.> > Kenda> >> Kenda,>> I just saw that post-it's very interesting! But I can take just one iodine>> supplement and get acne. I took one yesterday because I've been unsually>> tired, depressed, and brain fog has been really worse lately...I thought it>> may be my thyriod, so I took a kelp supplement. I felt SO much better-I went>> jogging and cleaned up my house a little, and my mood was a lot

better! Woke>> up today with another zit on my chin though.>> >> Kenda Skaggs <skaggscountycable> wrote:>> Leyna,>> >> Don't stop taking it because you developed acne, simply cut the dose down.>> I posted yesterday about what my ND has to say about iodine usage.>> >> Kenda>> >>> Rogene,>>> Iodine has really helped me a lot (well, until I stop taking it because of>>> acne!)...it works best for me if I paint it on with the tincture iodine. I>>> don't eat near enough salt either-I did buy some iodized sea salt the other>>> day, but so far, I keep forgetting to put it on my food. lol>>> >>> Rogene S <saxony01 > wrote:>>> Leyna,>>>

>>> I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass>>> of water per day.>>> >>> I don't use table salt (use sea salt). . . So I'm probably missing iodine>>> too. >>> >>> It would be exciting if it really gives me a big boost! . . . My metabolism>>> is very slow . . . with low blood pressure, slow pulse, low body temp . . .>>> >>> Rogene>>> >>> >>> >>> >>> >>> >>> --------------------------------->>> Get your own web address for just $1.99/1st yr. We'll help. Small>>> Business.>> >> >> >> >> >> >> --------------------------------->> Stay in the know. Pulse on the new .com. Check it

out.> > > > > > > ---------------------------------> Get your own web address for just $1.99/1st yr. We'll help. Small> Business.

Stay in the know. Pulse on the new .com. Check it out.

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Leyna,

Licorice is good for feeding the adrenals, and feeding them may be all that

you need. Isocort is made by Bezwecken and is an adrenal replacement. I

have seen it online before but I don't recall where. Do a Google and you

should find it for sale. When I first took it, my liver was very toxic and

all I could handle was 1/2 tablet per day. Even at 1/2 tablet, I felt

wired. Now I take 11 tablets per day and am not wired at all. My adrenals

are pretty well shot so you probably wouldn't need as large of a dose. Be

sure your liver is in decent shape if you want to try it.

Kenda

> Kenda,

> No...I'm poor and don't have money to spend on an ND....but my insurance

> covers 100% of a conventional doctor, so that's of course who I went to. Can

> you buy that Isocort stuff online? We have a lot of stuff for adrenal fatigue

> where I work, but I can't seem to find one that does not contain that Riodola

> rosea (sp?) which is not something that I should take, due to other health

> problems. I've heard Licorice is good, and also Holy Basil. I may try one of

> those.

>

> Kenda Skaggs <skaggs@...> wrote:

> Hi Leyna,

>

> Did you have your tests done by an ND? If not, I would strongly recommend

> that you do. NDs see things totally different than MDs. I'm on the road

> right now and will be back on Monday. I'll write you about foods and

> supplements then. The supplement I take is called Isocort. It is an

> adrenal replacement. There are supplements that help feed the adrenal

> glands so they work better but they are ineffective for me. My adrenals are

> totally shot for some reason.

>

> Kenda

>

>> Kenda,

>> Yes, I really believe that my adrenals are messed up bad. I mean, I've got

>> a bad anxiety disorder, and when I stress, I stress HARD and have panic

>> attacks. I've had my adrenal glands checked twice last year, and both times

>> have been normal. But I know that test results and how a person feels can be

>> two different things. Like, if my thyroid is " borderline, but within normal

>> range " and the doctor refuses to raise my thryoid dosage, I feel like crap,

>> and have to take matters in my own hands and start back on the iodine. What

>> are some good supplements or foods to take to help your adrenal glands?

>>

>> Kenda Skaggs <skaggs@...> wrote:

>> Leyna,

>>

>> Do you think maybe your real problem could be your adrenals? To me, adrenal

>> problems and thyroid problems feel the same.

>>

>> Kenda

>>

>>> Kenda,

>>> I just saw that post-it's very interesting! But I can take just one iodine

>>> supplement and get acne. I took one yesterday because I've been unsually

>>> tired, depressed, and brain fog has been really worse lately...I thought it

>>> may be my thyriod, so I took a kelp supplement. I felt SO much better-I went

>>> jogging and cleaned up my house a little, and my mood was a lot better! Woke

>>> up today with another zit on my chin though.

>>>

>>> Kenda Skaggs <skaggs@...> wrote:

>>> Leyna,

>>>

>>> Don't stop taking it because you developed acne, simply cut the dose down.

>>> I posted yesterday about what my ND has to say about iodine usage.

>>>

>>> Kenda

>>>

>>>> Rogene,

>>>> Iodine has really helped me a lot (well, until I stop taking it because of

>>>> acne!)...it works best for me if I paint it on with the tincture iodine. I

>>>> don't eat near enough salt either-I did buy some iodized sea salt the other

>>>> day, but so far, I keep forgetting to put it on my food. lol

>>>>

>>>> Rogene S <saxony01@...> wrote:

>>>> Leyna,

>>>>

>>>> I picked up some Oregano (?) Iodine drops to day . . . Two drops in a glass

>>>> of water per day.

>>>>

>>>> I don't use table salt (use sea salt). . . So I'm probably missing iodine

>>>> too.

>>>>

>>>> It would be exciting if it really gives me a big boost! . . . My metabolism

>>>> is very slow . . . with low blood pressure, slow pulse, low body temp . . .

>>>>

>>>> Rogene

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

>>>> ---------------------------------

>>>> Get your own web address for just $1.99/1st yr. We'll help. Small

>>>> Business.

>>>

>>>

>>>

>>>

>>>

>>>

>>> ---------------------------------

>>> Stay in the know. Pulse on the new .com. Check it out.

>>

>>

>>

>>

>>

>>

>> ---------------------------------

>> Get your own web address for just $1.99/1st yr. We'll help. Small

>> Business.

>

>

>

>

>

>

> ---------------------------------

> Stay in the know. Pulse on the new .com. Check it out.

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Kenda, oh, for Heaven's sakes alive! No wonder I ate tons of

licorice when I was a kid! I definitely had an exhausted adrenal

gland, not to mention several other health issues back then.

Interesting!!!

Love,

Sunny :)

> >>>> Leyna,

> >>>>

> >>>> I picked up some Oregano (?) Iodine drops to day . . . Two

drops in a glass

> >>>> of water per day.

> >>>>

> >>>> I don't use table salt (use sea salt). . . So I'm probably

missing iodine

> >>>> too.

> >>>>

> >>>> It would be exciting if it really gives me a big boost! . . .

My metabolism

> >>>> is very slow . . . with low blood pressure, slow pulse, low

body temp . . .

> >>>>

> >>>> Rogene

> >>>>

> >>>>

> >>>>

> >>>>

> >>>>

> >>>>

> >>>> ---------------------------------

> >>>> Get your own web address for just $1.99/1st yr. We'll help.

Small

> >>>> Business.

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>> ---------------------------------

> >>> Stay in the know. Pulse on the new .com. Check it out.

> >>

> >>

> >>

> >>

> >>

> >>

> >> ---------------------------------

> >> Get your own web address for just $1.99/1st yr. We'll help.

Small

> >> Business.

> >

> >

> >

> >

> >

> >

> > ---------------------------------

> > Stay in the know. Pulse on the new .com. Check it out.

>

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