Healthy Mentors

[Guest guest]

Kenda, I empathize with you....when my sons were little and I was a

single mom, they were on a super healthy diet, as was I. Then I got

married to a man with 2 sons, raised 4 wonderful sons, and I took to

cooking what he liked, and veered away from healthy eating. Not to

blame him...I found it difficult to cook two separate suppers.

Finally, got a system going that worked. Now, as adults my sons do

like to have their fruit & veggies still, and my married son is a

little more health conscious than my son Mike, my room-mate. With

Mike, it was always financial...living on a very limited budget. Now

that we are roomies, we share most food and everytime I eat fruit or

veggies I put a big plate out for the 2 of us. He digs right in!

Still struggle with some " comfort " foods, but all in all, after being

poisoned from the implants, I am more than motivated to get my health

back. We're going to go swimming and skating as a family once a

week, so Emma will be my personal fitness coach!! lol

Keep up the good fight....you always have good things to say...I've

learned lots from your posts.

Love always,

Sunny

> >>

> >> My 14-year old daughter uses agave syrup and stevia on anything

> > she wants

> >> sweetened. She likes them both. I'm with Rogene, I don't care

> > much for

> >> sweet things any more either. Ice cream was always my favorite

> > cheat. I

> >> ate it a few weeks ago and didn't even like it any more. It was

a

> >> disappointment when I ate it because it didn't taste good.

> > Haven't had it

> >> since.

> >>

> >> Kenda

> >>

> >>

> >>> ,

> >>>

> >>> I'll defer to Lynda on Agave syrup. I've never heard of it!

> >>>

> >>> Personally, I've come to the point that I don't have any

> > desire for sweet

> >>> drinks . . . I think tea tastes wonderful without sweetners.

> >>>

> >>> Rogene

> >>>

> >>>

> >>>

> >>>

> >>

> >

> >

>