Re: the turtle plan, for Kim

[Guest guest]

Kim,

Try adding proteins. Don't go hungry, whatever you do. I can't speak for

General Terry (heck, I'd be scared to even try, LOL!) but I'm pretty sure

she'll say something similar. At snack time, eat real protein foods rather

than snack-type foods, even " legal " snacks - go for foods like a hard-boiled

egg, roast beef, chicken breast, tuna. Or add a little more protein at

mealtimes, like three eggs instead of two for breakfast. You will probably

find that eating enough protein keeps hunger away.

Aviva