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THYROID

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I'm amazed at how many women in this group have thyroid issues. My tests were normal one year ago, but I'm getting tested again.

I've also read that another way to test yourself is to take your waking temperature(keep a thermometer near the bed)-- and if it is one or two degrees or more below normal, your thyroid is low.

Any comments on that method? My waking temp is always around 97 degrees. Not incredibly low. Supposedly one can track one's thyroid improvement by tracking one's temperature(which is reflective of metabolism).

I've also read good things about using the bladderwrack, a seaweed, for thyroid issues.

I'm going to try the iodine painting asap.

Bindi

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