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Someone told me a Rebounder ...a small trampoline is good to get the toxins out ? How by jumping on it ? This sounds so unbelievable..but then again I've heard a lot of thing I didn't know about.

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I wasn't being mean I was just at aw...I'd never heard of it...maybe there are other things out there that help too that I haven't heard of...I have e rebounder so I'm thrilled...thanks for the imformation.

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A rebounder is a great therapeutic way to release toxins in the lymph, and you can find internet sites that talk about this in detail. You can get a rebounder, or mini trampoline at places like Sears for about $25 or so, and just jump up and down on it for a few minutes a day. I loved mine. I used to jump rope on it at the same time,and it was fun. It's a very cheap way to help detox. Here a site to check it out: http://www.healingdaily.com/exercise/effects-of-rebounding-on-the-lymphatic-system.htm PattyGMCLADY98@... wrote: Someone told me a Rebounder ...a small trampoline is good to get the toxins out ? How by jumping on it ? This sounds so unbelievable..but then again I've heard a lot of thing I didn't know about.

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I would think to put it simply, in that, those who are physically fit possess greater lung capacity, lower blood pressure and stronger heart muscles. These all lead to greater ability to process out pre-existing harmful toxins and pollutants. Various forms of good exercise can and will accomplish that. A rebounder is just one other way to do this. GMCLADY98@... wrote: Something about its good to do it keeps blood flowing etc...read on...

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