not so freaked out - good results :)

[Guest guest]

In a message dated 1/18/02 9:58:19 PM Eastern Standard Time, Tishri7@...

writes:

> Oh, my goodness, , I'm going to have to do what you're doing. I'm

> sorry, but I haven't been following what you're doing. Since I was around

> my

> daughter and caught another cold, I figure that I need to do something.

>

Part of the reason that I was determined to do this cleanse was because I've

had this cold that has kind of hung on for about two weeks. I thought this

might help flush out whatever has been keeping the cold going.

I haven't really been writing about what I've been doing, but basically it's

a version of the cleanse on www.relfe.com. I drank the liver flush drink

(the one with apple juice, garlic, ginger and olive oil) for four days prior

to the day of the flush. Then I did mostly fluids (and that orange)

yesterday. Last evening I did use the Epsom Salts but just a quarter of

what's usually recommended. I don't have trouble with my bowels moving and

don't like having the diarrhea, so I modified it. Then I mixed 3/4 cup

grapefruit/lemon juice with 3/4 cup of olive oil and drank it at about 15-20

minute intervals while laying on the couch. So it isn't really following

anyone's protocol specifically, but just sort of a variation that works for

me.

So far so good - lots of chaff and gravel type stuff in the first BM and then

a couple dozen stones in the second one - along with some odd shaped stuff

that I can't really describe. It looked sort of like stool, but it was

shaped in a sort of rectangular shape - pretty weird. Whatever it all is,

I'm just glad to know that it's out of me, along with probably a lot of other

stuff that's too small for the human eye to capture.

This morning - this is the part that some might find odd - I ate popcorn.

I've done that before after a cleanse and it seems to act like a broom and

sweep along other stuff that's being cleansed. Anyway - it works for me,

and I guess that's the idea, that each of us has to find what works for

ourselves.

When you do your cleanse I hope you will share the results with us!

in good health,

[Guest guest]

Part of the reason that I was determined to do this cleanse was because I've

had this cold that has kind of hung on for about two weeks. I thought this

might help flush out whatever has been keeping the cold going >>

_________________

Hi, ,

Yes, my cold was terrible today as I was running a temp. This one is

different than the last cold, for sure!

Listen, looks like you've had a very successful cleanse. I'm going to have

to check out this website that you sent.

Thanks,

Susie