Guest guest Posted September 18, 2006 Report Share Posted September 18, 2006 , I've listed pointers on detoxing in many posts. You can start detoxing at any time. The changes can be subtle and small, in steps taken one day at a time, or you can do some very intensive therapies when you feel ready to make your body purge better. There are lots of websites on detoxing that are listed in the archives. You may want to follow someone's idea of a good detox program from any of those sites. You can get a book on detoxing, such as 8 Weeks to Optimum Health by Dr. Weil, or the 7 Day Detox Miracle by . You can also look at Trudeau's book, which has a succint list of things you can do to detox. I think I posted it. I'll check the archives and repost it if I find it. It's a process, and you can go as slow or as fast as you feel comfortable doing. You are in control of it, and that's what's so nice about detoxing. We'll help where we can, but you have to begin researching the various options you have and choose what works for you. PattyGMCLADY98@... wrote: How any pointers on how to start detoxing ? And when ? I was explante 9/12/06 Thanks karen Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
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