Guest guest Posted December 30, 2000 Report Share Posted December 30, 2000 In a message dated 12/30/00 10:05:14 AM Mountain Standard Time, djmaz@... writes: << The doctor told her to get some of those weight watchers meals at the store, but she is hungry after even 2 of them. >> Drinking a big glass of water BEFORE eating, then, with the meal will have a tendancy to fill anyone up. Denver was a test city for Lean Cuisine. I'd do one, and it was just not enough. then I'd do water with a salad, and water with the meal. Amazing how a 330 pounder would fill up with that! Thanks for mentioning the W.W. Meals, as it reminded me of using the Lean Cuisine. I've still got 100 to go. One of the ways I did it, was to think like a thin person, and look at my tonage in INCREAMENTS of [at first] 5 pounds, then 10 pounds. Never more than that. I'd use a different " diet " for eah increament of weight I'd want ot lose. That way, every time I reached a goal, however small, I felt I'd accomplished something, which I had, and then woud do a different food plan.\ Never got bored like so many of my fat friends who decided to do the banana diet forever. LOL Well, now I'm going to try to lose the rest of this weight [after taking years off, and enjoying where I'd lost to]. I don't have the luxury to be so fat anymore. Gonna give the old ways a new effort. Thanks ce/the olde crow " Before enlightenment chop wood and carry water. After enlightenment chop wood and carry water. " - Ancient Chinese Proverb- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2000 Report Share Posted December 30, 2000 Anne, I'm going to give my friend {Vickey} a copy of your post. Thank you. d.j. Re: glyset > > > > > > > Dear D.J., > > > > > > I don't have your answer, but I looked up Glyset at RxList.com, and it > > says > > > the initial dose is usually 25 mg, 3 times daily (given with the first > > bite > > > of each main meal), gradually brought up to 50 mg, 3 x day. One-hour > > > postprandial testing is recommended to determine the minimum effective > > dose. > > > Maximum dose is 100 mg, 3 x day. As always, RxList emphasizes that diet > > and > > > weight loss are the primary treatment methods for type 2. > > > > > > Susie > > > > > > > > > > > > > > > Public website for Diabetes International: > > > http://www.msteri.com/diabetes-info/diabetes_int > > > > > > Post message: diabetes_integroups > > > Subscribe: diabetes_int-subscribeegroups > > > Unsubscribe: diabetes_int-unsubscribeegroups > > > List owner: diabetes_int-owneregroups > > > > > > URL: /group/diabetes_int > > > > > > > > > > > > > > > > > > > > > > > > > > Public website for Diabetes International: > > http://www.msteri.com/diabetes-info/diabetes_int > > > > Post message: diabetes_integroups > > Subscribe: diabetes_int-subscribeegroups > > Unsubscribe: diabetes_int-unsubscribeegroups > > List owner: diabetes_int-owneregroups > > > > URL: /group/diabetes_int > > > > > > > > > > > > > > > > Public website for Diabetes International: > http://www.msteri.com/diabetes-info/diabetes_int > > Post message: diabetes_integroups > Subscribe: diabetes_int-subscribeegroups > Unsubscribe: diabetes_int-unsubscribeegroups > List owner: diabetes_int-owneregroups > > URL: /group/diabetes_int > > > > > > Quote Link to comment Share on other sites More sharing options...
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