New topic: want to run my initial detox plan past you smart ladies!

[Guest guest]

Hi all,

I am having surgery this week. It is scheduled for Friday, but may

actually be bumped up a day or two.

For any of you detox-ers: I have made a list of things I believe I can

initially do within the first few weeks after surgery, using suppliments

and therapies I am familiar with. After surgery. I will be BROKE. Please

let me know if anything glaring sticks out at you, such as wrong

dosages, too few or too many times per week, etc....

I have followed a gluten free and casein free diet for the past two

years ( with setbacks...can anyone say " pizza? " )

I believe I need to be off of gluten -- as my son has gluten problems

and also has autism ( they go hand in hand), although since he is out of

town all summer, I have been eating gluten like crazy!

Dawn’s Detox:

Candida diet

70 ounces of water per day ( I weight about 140)

NO: Red meat Wheat

Pork Dairy

Eggs

Bell peppers

Idaho potatoes

Tomatoes

Bananas

YES: Cranberry water 64 ounces (8 oz. 100% Cranberry juice rest water)

6 more ounces of water

chicken

deep water fish

beans

curry ( w/ tumeric)

rice

sweet potatoes

vegetables

gluten free yeast free bread

SUPPLIMENTS: probiotics

Multi

Fish oil – 1 T per 100 pounds of body weight

Bromelain 300 mg 3x day

GSE ( for yeast)

Magnesium

OLE

Sublingual b12 (?)

DETOX: Coffee enema (1x per week)

Detox foot pads ( nightly) If I can afford to get them

Epsom salt bath (3x week)

Clay bath (1x per week)

If you know my personality, you know I go rather hardcore with the

things I do, so I am all for being aggressive about the detox. If I

should lighten up too, post-surgery, please let me know.

Thanks! Dawn