Patty, Tried a fast

[Guest guest]

Hi Patty - I know you are the absolute queen of fasting around here,

so I thought I would share that I got through Don Colbert's book on

Toxic Relief and tried a fast. I made it almost a day (22 hours)on

a juice fast. Hopefully I'll make it longer next time. I really

herxed - brain fog, pain and extreme fatigue. I juice all the time,

but it seems like juicing and eating nothing else must really loosen

up those toxins - I really felt terrible - isn't that great! ha ha

I'm hoping the next time I try I can last at least two days - to

really feel a difference when I'm done. I don't know if those

feelings would have passed if I kept it up, or maybe it was just too

much for me right now. The book is great - he really explains

things simply for the layperson, and uses good analogies to help me

understand. I highly recommend the book.

Sorry I haven't been around too much - been on vacation and then

busy catching up on my work - aside from the kids being home from

school and hour home is a kid magnet!!!!!!!!!! I have a heart for

neighborhood kids and have a very open house and the kids know

that. The only trouble is sometimes they drive me crazy when I'm

trying to work. Got to give this anxiety to God cause it's not

helping my health. Trying to catch up a little on all the posts, but

maybe I'll just start from here.

God bless!

Cherie