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RE: Atkins and pregnancy

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I believe there are some pregnancy atkins lists out there at egroups. The

basic belief is that you need to add more vegetables and fruits and try to

stay basically low carb but not strive for ketosis.

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Atkins and pregnancy

Hi all

Has anyone become pregnant while on Atkins? What

considerations should be made while pregnant and do

you still strive for ketosis?

Kate

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there have been no studies done with pregnant women in ketosis, so nobody is

willing to take a stand and say that it is ok. There is a list on egroups

for pregnant women on Atkins and they seem to balance low carb with staying

out of ketosis. Just because you don't want to be in ketosis is no reason

to add back the bad carbs though. Extra veggies, milk products and fruit

are healthy choices.

Kirstie

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