Juicing - fruits and vegetables

[Guest guest]

While some sources do indicate that it's not the best idea to combine fruits

and vegetables. Those who suggest not combining usually also list the

exceptions of apple and carrot which they say are fine to combine. (Many

people who juice regularly find that apples and carrots are the only

'crossovers' that blend well, flavorwise, anyway! )

There are evidently different digestive juices involved in fruits than in

vegetables. However, this is just a recommendation for optimal digestion.

There is no harm done to your health by combining.

in health,