Re: Fw: Keeping Things Moving

[Guest guest]

Good morning Joanne,

I never take laxatives, I know they're harmful. I think my body was used to

having more vegetables before, that was the only fibre.

I actually do coffee enemas, but I can't hold them for the 15 minutes, I

can only hold them for 2 or 3 and even that's a struggle. I don't know

what the problem is. I've been doing the coffee enemas for along time now

hoping I'd eventually be able to hold them longer but I still can't. I wish

I knew what that meant.

April

> **

>

>

> April

>

> Laxatives leach nutrition from the body, fibre laxatives can damage the

> bowel, both tend to promote constipation in the long run

>

> The constipation is being caused because your body is used to using fibre,

> and it is used to moving the stools quickly through your system. This

> quickness is influencing your cravings

>

> Now you are low carbing your body is having to adjust, and use new ways to

> clear the bowel, and it is adopting a new rythem too, its correct rythem

>

> This is going to take time. Eating high fat will help and drinking water

> will help

>

> But what will help the most is if you consider doing the coffee enemas

>

> Folk do not usually fancy this but it really is not as bad as it sounds,

> and it is no where near as bad as many medical treatments

>

> Coffee enemas are regarded by many (including the Gerson Therapy for

> cancer) to be extremely safe

>

> I do not need them since my bowel movements are normal and my toxic load

> is very low but occasionally when i know i have been blast with toxins I do

> use them

>

> Here is Beesinstructions as to how to perform coffee enemas and she has a

> link where to buy them

>

> If you really do not want to do them you will need to use a gentle

> laxative but even gentle laxatives do not help the body to adjust they keep

> it is the using fibre and clearing quickly mode. really what we want is the

> bowel moving correctly and independent of our interferance, coffee enemas

> encourage this much more

>

> http://www.healingnaturallybybee.com/articles/enema1.php

>

> Love joanne

>

> PS coffee enemas remove a lot of toxicity feromt he body,t hey make us

> look younger and healthier and we feel a lot lot better when we use them

> than when we dont, but you would have to see this for yourself to fully

> appreciate it

>

> April said.............

>

>

>

> The next thing I have to figure out is how to keep bowel movements going.

> My body isn't used to mostly protein and fat so my system comes to a halt

> and I get completely constipated. I take as much Vitamin c and magnesium as

> I can, but it's not helping. What else can help to keep things going?

> April

>

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