Guest guest Posted December 31, 2011 Report Share Posted December 31, 2011 Mensaje enviado desde mi BlackBerry de Nextel Fibro Food Hi Joanne, Oh boy I always disliked meat! but if it helps I would try it. I only like fish and some chicken. Whenever I prepared read meat it had to be well seasoned and with lots of vegetables. I wonder what kind of meat and oil is allowed (I know coconut oil is good), herbs, what carbs if any, what vegetables and fruits. Is salt allowed? I know sugar is a no no, I do not eat right now but I replace it with fruits. Is quantity to be considered? Just wondering... Quote Link to comment Share on other sites More sharing options...
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