Guest guest Posted August 31, 2000 Report Share Posted August 31, 2000 Hi Annie, Welcome! My advice is that if you aren't taking a potassium supplement or using a lite salt type of thing, you will probably need it. On the two for the price of one special stay on induction for as long as you can because once you start upping your carb intake, particularly if you add legal treats, it will get a lot harder to lose weight. I've said it over and over a legal treat leads to two legal treats, which leads to more legal treats, and all of these tempt us into non-legal treats and it is a never ending spiral from there. But it can be done, I have been maintaining for about 6-8 months now. Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2000 Report Share Posted September 2, 2000 In a message dated 8/31/2000 7:13:43 AM US Mountain Standard Time, dsinteam@... writes: << Here's my piece of advice for you Annie . . . . Get Dr. Atkins New Diet Revolution book and read it cover to cover and upside down. It'll be the best investment of time and money you could ever make! In paperback, it's not expensive at all. It is so full of great information about how and why this way of eating (WOE) works. >> Annie, Terry's advice is very good. My advice for you is...once you read the book, wait a few days and then read it again! I can guarantee you, you will find something new that you had missed on the first read. Welcome to our family! in Tucson Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.