Guest guest Posted February 26, 2000 Report Share Posted February 26, 2000 , You are quick on the draw. I had just sent a message to Ed about the ALS site, then got another email from you that was sent before mine was. Ain't technology great? Mike Gray. Thomson wrote: > > > Hi Kelli, > > Welcome to our family. Have you checked out the PLS website? It has > some info > on the baclofen pump (last I checked). It also has lots of good info. > I check > it out at least monthly to see any updates. Sometimes I'm looking for > info > that I've seen before but didn't have any use for at that time. It's > funny but > my interests change and later on I want to know about different > things, so I > go back and read (or sometimes re-read) different articles. > > One of our members,Joe, is in the process of doing a survey. It might > be good > for you to be involved. He also puts out a monthly newsletter (by > mail). I > can't find his email address at the moment but maybe someone else will > come up > with it. > > I also feel very fortunate to have this group. It really helps having > people > out there that experience some of the same things you do. > > > > ____________________________________________________________________ > Get your own FREE, personal Netscape WebMail account today at > http://webmail.netscape.com. > ----------------------------------------------------------------------- > > > > ----------------------------------------------------------------------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2000 Report Share Posted February 26, 2000 His name is Joe Alberstadt,he can be reached .at the following: epsPLSpal@.... Good luck.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 29, 2000 Report Share Posted February 29, 2000 Hi : I haven't looked at the PLS website recently but will do that in the next few days; thanks for the suggestion. I shall contact Joe Alberstadt regarding the survey and newsletter. Thanks for responding to my note. Kelli You wrote: > Hi Kelli, > > Welcome to our family. Have you checked out the PLS website? It has some info > on the baclofen pump (last I checked). It also has lots of good info. I check > it out at least monthly to see any updates. Sometimes I'm looking for info > that I've seen before but didn't have any use for at that time. It's funny but > my interests change and later on I want to know about different things, so I > go back and read (or sometimes re-read) different articles. > > One of our members,Joe, is in the process of doing a survey. It might be good > for you to be involved. He also puts out a monthly newsletter (by mail). I > can't find his email address at the moment but maybe someone else will come up > with it. > > I also feel very fortunate to have this group. It really helps having people > out there that experience some of the same things you do. > > > > ____________________________________________________________________ > Get your own FREE, personal Netscape WebMail account today at http://webmail.netscape.com. > > ------------------------------------------------------------------------ > Get your money connected @ OnMoney.com - the first Web site that lets you > see, consolidate, and manage all of your finances all in one place. > http://click./1/1636/5/_/532384/_/951579571/ > ------------------------------------------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 10, 2000 Report Share Posted September 10, 2000 > also wanted to re-assure you that everything sounds like it's going > as planned. An 8 pound loss in two weeks is very very good. I > started out at 232 and lost 6 pounds in induction. I've kept close > track of my weight and find that I'll stay the same weight for 4 or > days but if I really stick to it I'll lose 4 pounds " overnight. " > You asked if salad is really neccessary... I'd definitely try to > include 4-5 servings of lc veggies a day. A serving is usually Hey, ! I know things are going as they should, I was just hoping for a really big loss. I was hoping that I wasn't metabolically resistant at all, but hey, I'll settle for average, at least it isn't high! =) And I finally did loose 1 1/2 lbs. today! Down to 224.5!!! I was very happy this morning as I stepped on the scale, even weighed myself again to make sure it was correct! lol Also, my ketostik still says I'm heavy into ketosis, so I'm a happy camper! And I have started eating my salads again! Since I got that vinagrette dressing, it's really helped! As for other veggies, I'm working on that. I like mushrooms, but always forget to saute some up before hand. And broccoli, well the last pack I got I had to throw most of it out, it went bad! Just couldn't eat it all before it went bad. Might have to buy it again, and then measure out the portions into little baggies and freeze them! =) One of these days, I'll have to explore other veggie options, but I've never been heavy into veggies. Except for carrots, which are now a no no! lol But I always liked those in the dip I made, which would be allowed on the WOL, except for the fact that the mix has lactose in it... grrr... Oh well... I'll have to experiment with some herbs and spices to get a nice dip for my celery! =) Question... does anyone know if we can have Cabbage Rolls on this WOL? I mean, modifiying the recipe of course to not include any breading or rice. What about the tomatoe sauce though? Does that have sugar in it? Hmmm... now I'm hungry (well not really, I just ate lunch!) for Cabbage Rolls! mmm... So many good options on this WOL! =) I'm pretty sure just about any recipe can be converted to be more healthy! =) Welp, I'm outties for now, take care ya'll! =) Love and Hugs, Kelli =) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 10, 2000 Report Share Posted September 10, 2000 Kelli, Have you tried canned green beans swimming in butter? One of my faves! Quote Link to comment Share on other sites More sharing options...
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