Re: Tina Ayurverdic and Chinese Medicine

[Guest guest]

Yes massage therapy is great but dont do deep tissue. I wish I could go more

but right now I can not afford to do it. Hopefully when I go back to work. Also

I know there are some massage schools that you can go for a reasonable price.

Ciao-

Ange

________________________________

To: fibromyalgiacured

Sent: Thu, February 16, 2012 11:18:33 AM

Subject: Re: Ayurverdic and Chinese Medicine

How about massage therapy?Anyone do that?I am very interested in Chinese

medicine,also.They say,touch,and human hands can heal.Using oils with massage.I

still want to use the Raindrop technoque for scoliosis,Have not gotten around to

order the kit yet.Kind of expensive.

Nettie: Ketosis

Nettie

I remember how several months ago you shared with us how ill you are and as I

recall it was very severe. I am wondering if your illness is as severe now as it

was then?

You may recall that I told you I am using a diet to control my pain and spasm,

but that the diet is also not always easy to do when we are not used to it

The diet I am on is Bees diet. I think I have sent you a link. If you do not

have the link to Bees stuff then please let me know and I will forward

everything to you

If you have already looked at Bees stuff and you think her diet might be too

difficult for you at this time then another way of doing the diet is to use the

Dr Atkins book

Using the Ar Atkins book will not fully heal you but you might, if you use his

book, find that some of your pain and spasm is lowered

You will have to buy that book from a book shop, or borrow it from the library

In that book there is a section called the Induction diet. It is that diet that

you most need to concentrate on. If you follow Dr Atkins advice you will be able

to get your carb intake down to less than 20g per day

This will lead you into what we call ketosis. If you are in ketosis your

symptoms should be less

But Nettie I need to talk to you a lot more about this because sustaining

ketosis is not always easy, and if we are eating low low carb like that but not

eating sufficinet nutrition it can be dangerous

Bee has a list of foods and supplements that we all need to take. but right now

I suspect this might all be too much for you. If you have just one person in

your life who you can bring to this site to chat with us, this will help too. I

will explain to them how and why the diet works and everything you need to do

If you do not have anybody that can help you right now, then the Atkins book

really is your best bet. dr Atkins has some really good advice and if you stick

with his book you should find some improvement

Nettie, just let us know you are there and i will keep sending you stuff, and

the others here will send you stuff too

Please do not be buying this medication below WE DO NOT NEED IT. But this video

does show how ketosis works and you might get a hint from this how it helps our

bodes get well

http://www.youtube.com/watch?v=MNwvA_KjEr0

Email me direct if you want to

Love Joanne